Too much food or alcohol, especially late at night, just before bedtime, can play havoc with sleep patterns.
太多食物或酒精，尤其是在深夜，睡觉前，可以发挥与睡眠模式的破坏。
They often play computer games or sleep in the dormitory or go out to play with friends.
他们经常在宿舍玩电脑游戏或睡觉或和朋友出去玩。
Whose business is it if I choose to read or play on the computer until 4 AM and sleep until noon?
其业务是如果我选择阅读或玩电脑上，直到4点上午和中午才睡觉？
When I work, or sleep, or play.
当我学习、睡觉、游玩的时候。
Video Tips For people who own iPod Touch or an iPhone: There are many apps which can play calming noises (like quiet rainfall, wind, etc.) to help you go to sleep.
视频，只是为拥有ipod或iphone的人设计的。有很多安静的音乐(如瀑布声、风声)助你入睡。
A student who studies too hard for exams may not eat, sleep or play, for so long that he becomes a basket case and must be sent to the hospital.
为了考试而用功过度的学生，也可能不吃、不睡、不玩，时间久了，成了无力自理的人，只好被送进医院。
Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health.
一些人喜欢在睡觉之前玩手机游戏或是看电子书，这对健康很不利。
Chinese have always "to eat for days, " whether basic survival needs: the basic necessities of life needs, or further: eat, sleep, play, is inseparable from the "food" and "eat".
中国人壹直∥以了好几天，“无论基本地生存需求：生活的基本必须品的需求，或者进一步：吃喝玩乐，都离不开“食物”和“吃”。
Love is a gorilla nest, often in the morning off to sleep in the nest on one or two hours to play.
大猩猩很恋窝，早晨往往在窝里假睡上一、两个小时才起。
The other thing that is going on is we know that physical activities declined, and believe or not, sleep may play a role too.
另一点就是人类的物理运动在减少，你相不相信睡眠也与之有关。
Wake up to your favorite tunes and drift into sleep a little easier with an included sleep timer that lets you play everything from music playlists to relaxing sounds to audio books or podcasts.
具有多样的警报模式，可以用喜欢的歌或歌曲播放列表、甚至播客或音频书籍设置。
Wake up to your favorite tunes and drift into sleep a little easier with an included sleep timer that lets you play everything from music playlists to relaxing sounds to audio books or podcasts.
具有多样的警报模式，可以用喜欢的歌或歌曲播放列表、甚至播客或音频书籍设置。
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