I promise myself I'm not going to over eat, over celebrate and under sleep, but every year I do.
我许诺不再暴饮暴食，过度庆祝和睡眠不足，但是实际上我每年如此。
By choosing smaller amounts of the best food you can afford, you will not only enjoy it more, you're far more likely to be satisfied without having to over eat.
选择少量你能负担得起的最好的食物，你将不仅会享受很多，更重要的是你不用吃很多就能得到满足。
You have the planet in charge of expansion in the house of physical fitness, so you could be tempted to over eat, over drink, or push yourself too hard physically and cause exhaustion.
您可以在在体能家扩大收费行星，所以你可能会倾向于对吃，喝了，或把自己太硬，造成身体疲惫。
There seems to be little difference whether you eat all your calorie allowance at once, or spread it over the day.
无论你是一次性吃完全天的卡路里限量还是分散在一天里吃，似乎没多大区别。
Yes, every day except Thursday we have a language evening, where people can come and practice their languages—you know, over a drink or a bite to eat.
是的，除了周四，我们每天都有一个语言晚会，如你所知，人们可在喝酒或吃东西的时候顺便练习他们的语言。
People all over the world eat eggs.
全世界的人都吃鸡蛋。
In-ear headphones are better than over-the-eat ones because they can stop more outside noise.
入耳式耳机比头戴式的更好，因为它们可以阻隔更多的外界噪音。
Over time, the bags fall apart into countless tiny pieces, and fish can accidentally eat some of them.
随着时间的推移，这些袋子分解成无数的小碎片，鱼可能会不小心吃掉其中一些。
That includes raising and harvesting all the plants, animals, and animal products we eat, as well as processing, packaging, and shipping food to markets all over the world.
其中包括培育和收获我们所食用的全部植物、动物和动物产品，以及将食品加工、包装和运输到世界各地的市场。
Chinese people have enough rice to eat, and hybrid rice has also brought good news to the peoples of many other countries all over the world.
中国人民有足够的大米吃，杂交水稻也给世界其他许多国家的人民带来了好消息。
Over time, you'll change, and be able to eat less. You'll be healthier (assuming you were eating too much before) and lighter and living more sustainably.
假以时日，你会改变的，能够吃的更少，会变的更加健康(假设你之前吃的太多了的话)和轻松，并且更长寿！
At this point, let's say the Falcons game is over and you're ready to grab a bite to eat.
那么现在我们假设猎鹰队的比赛已经结束，而现在你想去弄点东西吃。
Sometimes, difficult feelings - and constant worry over food - make a person eat more.
有时，消极的情绪和对食物的困扰会使人吃的更多。
Basically, I get by thinking about the next thing my husband will hand over for me to eat.
基本上，我获得了思考未来的事情我的丈夫将交出我吃。
There has, however, been one unintended side effect: he notices that when he invites friends over to his house, they're loathe to eat too much of what he's making.
但这也有一个副作用：他发现当他邀请朋友来家里吃饭时，他们都不喜欢吃太多他准备的饭菜。
There is nothing to eat over there, and the oldest boy came to tell me they were suffering hunger and cold.
那里没有吃的，最大的孩子来告诉我他们又冷又饿。
Italians will eat about 40m of them over the holiday season this year.
今年的圣诞假期，意大利人将会吃掉约4千万个潘妮·托妮。
Children the world over love the same cartoon characters that tell them what to eat and drink.
全世界的儿童都过分喜爱一些相同的卡通人物，这些人物告诉他们吃什么、喝什么。
The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again.
作为最成功的节食者，不管他们的目标是增加肌肉还是减掉肥肉，都要在几顿饭中反复的吃同种东西。
These brain changes last long after the diet is over and prod otherwise healthy individuals to binge eat under pressure.
节食结束以后，脑部的这些改变会持续很久，在压力下还会刺激健康人狂吃海喝。
So, take some time for regular physical exercises and take care of what you eat over the period of your entire life.
因此，在你的一生当中应当安排时间进行规律的体育锻炼和注意你的饮食。
Look at negative cycles in your life; do you eat the same meals over and over again?
让我们来看看存在于你生活中的那些循环：你是不是经常反复的吃同一种饭？
Toiling away at a job you hate may eat away at your happiness over time.
埋头苦干一项你痛恨的工作可能会逐渐侵蚀你的快乐。
I know this will sound laughable, but every lunchtime I stop being a highly capable person and turn into a dithering fool over what to eat.
我知道这听上去很可笑：每到午餐时间，我就不再是一个精明强干的人，而变成一个不知道该吃什么、犹豫不决的傻瓜。
He said the pirates were going to take over the school and only eat candy and our teeth would turn black and fall out.
他说接下去学校就归海盗管了，我们从此后只吃糖不吃别的，一直到牙都蛀黑了掉光了为止。
Pumpkin comes over to eat the mooncakes with sweet nuts inside.
南瓜走过来吃里面有甜果仁的月饼。
But parents, not fast food chains, have near-total control over what their kids eat.
但是家长不是快餐店，他们能近距离的控制孩子的饮食结构。
Labourers often use up over half their wage just to eat.
通常仅仅糊口就耗掉劳工工资的一半多。
Labourers often use up over half their wage just to eat.
通常仅仅糊口就耗掉劳工工资的一半多。
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