When this becomes an almost nightly occurrence, figuring out how to fall asleep quickly instead of tossing and turning till dawn could becomes critical for your quality of life and your health.
当这种情况几乎每夜光临时，与其辗转反侧，倒不如想好怎样快速入睡，这决定了你的生活质量和健康。
When this becomes an almost nightly occurrence, figuring out how to fall asleep quickly instead of tossing and turning till dawn could becomes critical for your quality of life and your health.
当这种情况几乎每夜光临时，与其辗转反侧，倒不如想好怎样快速入睡，这决定了你的生活质量和健康。
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