Again, comparing to the greenhouse, it can either smother you, or help you grow.
同样用温室来比较，它可以去令你窒息；又可以帮助你成长。
Tip:Watering your plants with the water in which you boiled vegetables or water from your fish tank gives them nutrients that help them grow.
用煮过蔬菜的水或是用洗过鱼的容器中的水来浇花，这样能会给植物营养，从而帮助它们生长。
Early on, find someone on campus who you feel can help you grow and develop a relationship with him or her.
刚开始时，在校园里找一个你觉得能帮助自己成长的人，和他或她建立起良好的关系。
Or if you have space for a garden, help them cultivate their own vegetable patch with plants that grow quickly, like beans, cherry tomatoes, snow peas, and radishes.
或者如果你有空间来做一个花园，帮他们耕种他们自己的蔬菜园，种植生长快速的植物，如蚕豆、小番茄、雪花豌豆和小萝卜。
Or if you want to speak at an industry conference of 1,000 people when you usually speak in front of 50 but are too shy then push your boundaries to help you grow.
一般在五十个人面前谈话的你希望在一千听众的行业大会上讲话，可是太害羞的话，那么就拓宽你的疆域来帮组你成长。
They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die.
他们既可以滋润你，帮助你成长为一个人，也可以阻碍你成长，让你枯死。
They can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die.
他们既可以滋润你，帮助你成长为一个人，也可以阻碍你成长，让你枯死。
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