Work with a partner, colleague, or friend to be your attention sentry during times when you need to go off the grid for half a day.
与一个拍档，同事或朋友来当你的“哨兵”，在那些你需要走开半天的时候。
Start the day by filling up a half-gallon jug with water (or any combination of smaller bottles that equals 64 ounces).
在半加仑的罐子里装满水（或者任何等于64盎司的小瓶子的组合）以开始新的一天。
Tackle some simple tasks instead of something high-powered; where you've got control over your own schedule, try working a half day or two at first, in order to get back into "work mode".
处理一些简单的任务而不是一些高强度的工作；在你控制你自己的时候，首先工作一个半天或者两个半天，为的是回到”工作的模式“。
Drinking three or more cups of coffee a day may cut the risk of colon cancer in women by half.
每天饮用三杯或更多杯咖啡，可能降低妇女患结肠癌一半的风险。
As you get better at this, start allowing yourself to be free for longer periods — half a day or a whole day or several days.
当你变得越来越在行的时候，就可以开始更长时间的这样生活——半天，一天或者几天。
Half of those already able to work outside the office admitted to putting in two or three extra hours a day.
根据调查，已经能在办公室之外办公的那些人中有一半承认，他们得一天多工作两或三小时。
I exercise at least an hour every day, if not an hour and a half or two hours.
我每天都锻炼至少一个小时，如果不够一个半或两小时的话。
We need to start thinking about the fact that half the population of the world lives on one or two dollars a day.
我们必须了解这样一个事实，那就是这世界将近一半的人口仍然每天只能依靠一到二美元来度日。
More than half of children who use electronic media before bedtime may have mood or learning problems during the day, a preliminary study of 40 young people suggests.
一项对40名孩子的初步研究表明，睡前使用电子媒体的孩子大约会有一半人在第二天出现情绪或学习上的问题。
If you're training for a half or full marathon, go for a 30-minute walk the day after a long run.
假使你在做半程或者全程马拉松的训练，在你完成长跑的第二天散大约30分钟的步。
But R.J. Reynolds never made him finish those cigarettes, or smoke his two-and-a-half packets a day off the set, or light up (as he did) the moment he woke.
但是雷诺兹烟草公司从没有迫使他吸那么多烟，或让他在拍戏外每天吸两包半，或在一醒来时就点燃烟卷（像他做的那样）。
So, addressing the need for focus on shorter distances is a great way to build up to your one day goal of a half marathon, marathon, or further.
因此，应该强调需要从跑短途开始，这是一种逐步建立起每天跑步目标的好办法。开始跑半马拉松，逐渐能跑全程马拉松，甚至更远的距离。
A new Italian study shows spending half an hour a day listening to classical or Indian music and breathing slowly may help ease blood pressure.
最近意大利的一项研究表明，每天听半个小时古典音乐或印度音乐，同时放缓呼吸，可有助于降血压。
That might not seem a big increase, but the indicator has rarely risen or fallen by more than half a day a year.
这也许不是很大的增加，但是这个指数一年上升或者下降的波动很少超过半天。
A simple tactic: pick one half-hour block each day in which to tackle all of the small, non-academic tasks that need to get done. Right before or after dinner is a good time.
提供一条简单的策略，每天抽一个半小时时间用来处理这类非学科类但必须完成的小任务，而晚饭前后是个好时机。
Some old men can spend half of a day in tea house with just a pot of tea and two pieces oftaro cake or radish cake.
有些老年人可以就一壶、两个萝卜糕在茶馆一坐就是半天。
Work only a half a day; it makes no difference which half -it can be either the first 12 hours or the last 12 hours.
每天只工作半天，前12小时与后12小时并无太大差别。
Of the 1.8 million deaths in 2008, or 4, 930 deaths a day, half a million were Aids patients.
2008年的180万死者（或者说每天4930人死亡）中，有半数是艾滋病患者。
The two-pound device had a seven-inch screen, no optical drive or hard drive, and occupied half the space of a typical notebook computer of the day.
该设备，重2磅，配有7英寸屏幕，不带光驱和硬盘，而且所占空间只有如今标准笔记本电脑的一半。
The world is unlikely to lose 100 species a day, or half of all species in the lifetime of people now alive, as some have claimed.
世界不可能象某些人宣称的那样，每天灭绝一百个物种，或在人们有生之年世界一半的物种将消失。
Study participants who said they slept nine hours or longer a day were one-and-a-half times more likely than seven-hour sleepers to develop cardiovascular disease, the study found.
这项研究发现参与研究的人，每天睡超过9个小时或者更长，比睡7小时的人多了1.5倍患心血管疾病的风险。
In the first half of this article, I explained how Mylyn's task management facilities make it easy to focus on tasks relevant to a given day or week.
在本文的前半部分中，我解释了Mylyn的任务管理功能如何轻松地聚焦与给定工作日或工作周相关的任务。
The study found found that the subjects who said they slept nine hours or longer a day were one-and-a-half times more likely than seven-hour sleepers to develop heart disease.
研究发现每天睡9个小时或者更长时间的人患心脏类疾病的几率是每天睡7个小时的人的1.5倍。
In one study, people who drank 2 cups a day of decaf coffee had half the risk of rectal cancer, compared with tea or caffeinated coffee drinkers.
在一项研究中，相对于喝茶或者喝含咖啡因的咖啡的人来说，这些每天喝两杯脱咖啡因的咖啡的人得直肠癌的几率减少一半。
Women who skimped on sleep, getting five hours or fewer a day, including naps, were more than two-and-a-half times as likely to develop cardiovascular disease.
每天睡眠时间包括小睡时间只有5个小时甚至更少的妇女，会增加2.5倍以上患心血管疾病的风险。
For six-and-a-half hours a day, at a minimum, you get a real-time reading of how smart or idiotic you may be, and markets don't discriminate based on experience, expertise or net worth.
每天至少有6个半小时，你都会对自己的聪明或愚蠢程度有一个实时的了解，而市场不会因投资者的经历、专业知识或净资产而加以区别对待。
For six-and-a-half hours a day, at a minimum, you get a real-time reading of how smart or idiotic you may be, and markets don't discriminate based on experience, expertise or net worth.
每天至少有6个半小时，你都会对自己的聪明或愚蠢程度有一个实时的了解，而市场不会因投资者的经历、专业知识或净资产而加以区别对待。
应用推荐