Be sure to check the Nutrition Facts panel and other nutrient information for the serving size and number of calories a serving.

确保餐前查看提供食物的营养成本表或相关营养信息以核实摄入卡路里量，有时就会发现不少秘密。

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Figuring out the amount of added sugar in foods is tricky because it is not listed on the Nutrition Facts Panel of packaged foods.

计算出食品中额外糖分的含量是很困难的，因为它没有在包装食品的营养标示面板上标注。

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Only the "Nutrition Facts" panel on a food package will give you thereal sodium count.

食品包装上只有“营养标示”牌会为你提供真正的钠数字。

youdao

Only the "Nutrition Facts" panel on a food package will give you thereal sodium count.

食品包装上只有“营养标示”牌会为你提供真正的钠数字。

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