The World's Healthiest Foods are the Most Nutrient dense.
入选世界上最健康的食物名单的食物要具备保证人体健康所需的大量营养物质。
Whole grains that include the nutrient dense bran and germ makes the perfect example of a good winter choice.
包含营养密集的麸皮和胚芽全谷物就是一个很好的例子。
Eating carbs that are high fiber, whole grain and nutrient dense can improve the health profile of some low-carb diet programs.
摄入些高纤维、全麦、营养密集的碳水化合物可以改善一些低碳水化合物饮食计划的健康状况。
So, parents should begin at an early age of the child to assess what foods are available in the home and provide healthy, nutrient dense foods.
因此，在孩子很小时，家长就应当开始评估家里应当提供哪些食物，制作健康营养的食物。
Studies suggest that organic foods, on average, contain about 30% more antioxidants and are more nutrient dense than conventionally grown foods.
研究表明，有机食品，平均比常规食品高约30 %以上的抗氧化剂和营养。
Finding the healthiest and most nutrient dense food options is extremely important, but to some degree, finding the best water options can be even more important!
寻找最健康、最营养密集的食物的选择是非常重要的，但在某种程度上，寻找最佳的水可以更重要！
These replace nutrient-dense foods and beverages and make it difficult for people to achieve recommended nutrient intake while controlling calorie and sodium intake.
这些食物取代了营养丰富的食物和饮料，使得人们在控制卡路里和钠提取的同时也很难达到推荐的营养的摄取。
Spend the day consuming nutrient-dense vegetables. Train your stomach to become smaller - thus when it is time to eat dinner you probably won't be able to binge.
花一整天的时间消耗营养特别是丰富的蔬菜可以让你的胃越来越小，这样，当你需要吃正餐的时候，就没法暴饮暴食了。
Anyone wishing to attempt either chronic or alternate-day calorie restriction needs to remember that consuming nutrient-dense foods is key.
凡是希望尝试长期或间隔实行热量限制的人需要记住，消耗高营养食物是关键。
While I can't vouch for the fountain of health and youth claim, I have experienced the extra vitality that comes from eating these nutrient-dense foods.
虽然我不能保证优等食品是健康和保持这一宣称，但从我个人经验了所得，我自身更多的活力，就是来自食用这些营养密集的食物。
Her "fab four" of nutrient-dense vegetables are spinach, broccoli, carrots and sweet potatoes.
她认为营养价值最高的四种蔬菜是菠菜、花椰菜、胡萝卜和红薯。
Near the top of the nutrient-dense food list are whole eggs.
在营养素密集食品排行榜上鸡蛋名列前茅。
In plain English, for an equal number of calories, you can get more vitamins and microelements essential to your health by eating nutrient-dense foods.
烘焙马铃薯的营养比普通薯片更富有营养。对一般的英国人来说，你可以通过食用富含营养的食物来摄取更多的维生素和基本的微量元素，以获得适量的能量。
For survivors who cannot meet nutritional requirements through food alone, fortified and commercially prepared or homemade nutrient-dense beverages or foods may improve the energy and nutrient intake.
对于那些仅通过食物不能满足营养需要的存活者，商业精制的加强型或者家庭自制的富营养饮料或食物可能改善能量和营养的摄入量。
Making sure a baby has a balanced, nutrient-dense diet is the first step toward ensuring that he or she will be intelligent and healthy.
让孩子拥有一个均衡、有营养的食谱是保证他们聪明健康的第一步。
Making sure a baby has a balanced, nutrient-dense diet is the first step toward ensuring that he or she will be intelligent and healthy.
让孩子拥有一个均衡、有营养的食谱是保证他们聪明健康的第一步。
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