In this case, the backgrounds are not that important, so keep those areas nice and loose.

在这种情况下，背景不是特别重要，所以让这块区域保持平淡和松散好了。

youdao

Shoulder gymnastics: Do a few gentle shoulder and neck rolls right before a test to keep your shoulders nice and loose.

肩操：测验前适当摆动肩颈能让你的肩部舒适放松。

youdao

Shoulder gymnastics: Do a few gentle shoulder and neck rolls right before a test to keep your shoulders nice and loose.

肩操：测验前适当摆动肩颈能让你的肩部舒适放松。

youdao