When you find yourself overwhelmed with negative thoughts, take out this list and practice telling yourself the positive ones.
当你发现你自己有着消极的想法而变得不知所措时，拿出这张列单并练习告诉自己这些积极的话。
It takes some practice to convert negative thoughts into positive ones, partly because many negative thoughts seem so natural that you barely recognize them as negative.
把消极的想法转换成积极的想法需要一些练习，因为许多消极的想法似乎是自然而然的，而且几乎不被你认为是消极的。
But with enough practice it will become a habit and you will find yourself working through negative emotions in minutes or hours rather than obsessing for days, weeks, or years!
但是要多练习，这样就能成为习惯，你就会发现自己花几分钟或几个小时就能克服负面情绪了，而不会再被这种情绪困扰好几天、好几周、甚至是好几年的时间！
As long as the practice is ongoing and flourishing its conventions will command respect and allegiance and flouting them will have negative consequences.
只要实践活动还在进行，并且欣欣向荣，它的规则就要被尊敬，被遵守。藐视这些规则就会产生负面结果。
The Slavophils took a completely negative attitude towards serfdom both in theory and in social practice.
斯拉夫派从理论上到社会实践上对农奴制度持彻底否定的态度。
However, there are some worrisome phenomena lying in the moral education practice of cadres such as education formalism, which leads to inefficiency even negative efficiency of education.
然而，现存的干部道德教育实践中存在一些令人担忧的现象，如教育的形式主义导致教育的无效性、甚至是负效性。
Research examining the outcomes of treatments that encourage couples to be more negative to one another will need to be conducted before these ideas can be put into clinical practice, McNulty said.
McNulty说，关于鼓励夫妇们对彼此更加消极的治疗成果还在研究中，还要等这些想法用于临床实验之后才能开始执行。
Situations like this could be a great opportunity to learn to control our initial negative responses and practice understanding.
类似这样的情形可能是一个学习控制内在消极反应、练习理解的绝佳机会。
The practice of adding nitrogen is very helpful, as it has no negative effects, promotes a clean, complete fermentation and prevents the occurrence of unwanted by-products.
实践加氮是很有帮助，因为它并没有负面影响，弘扬清正完成发酵，避免发生不必要的副产品。
Negative effect of practice has its existing reason and various forms different characteristics in different historical stages.
实践负效应有其存在的原因和不同的表现类型，在不同的历史阶段各有其不同特点。
Practice looking for the positive meaning to what they could have meant rather than the negative.
练习对他们可能的含义中积极而不是消极的意思。
Tension is a negative emotion and through the continuing practice of yoga you will learn to be stronger and make more positive choices in your life.
不安是一种消极的情绪。通过连续的瑜伽练习，你会发现自己变得坚强，并且学会在生活中做出更乐观的抉择。
But with practice you can learn to disrupt and tame negative cycles.
但通过练习，你可以打破和控制这些恶性循环。
In practice, this negative effect can partly be made up by using plant and machinery in areas unaffected by the disaster.
而在实际中，这些负面影响可以部分通过使用未被大灾难影响的地区的工厂和机器来得到减轻。
Though this the ory isn't practical, but it discussed about the negative function of private ownership system and put forward some progressive ideas and valuable spirit of practice.
尽管这一理论在实践上是行不通的，但它认真讨论了私有制的负面作用，提出了一些较为进步的思想和有价值的实践精神。
The financial oppression centering on interest rate control caused a grievous negative reaction in the practice. Many country raised a financial liberalization movement one after the other.
以利率管制为中心的金融压抑在实践中产生了严重的负面效应，各国相继掀起了金融自由化运动。
In modern society, owning to the emergence of practice negative effect, human beings begins to think practical rationality problems.
在现代社会源于实践负效应的出现，人类开始思考实践的合理性问题。
As for the above-mentioned problems, the research puts forward to turn all circuit protection into negative logic control and has carried out theory analysis and practice.
针对数控设备的限位保护功能有些欠缺，容易发生超程故障等问题，提出采用把所有限位保护电路改为负逻辑控制，并对这一方案进行了理论分析和实践。
The prior freedom has the negative significance, the practice freedom is the autonomy and is in the positive significance.
先验的自由具有消极的意义，实践的自由即自律是积极意义上的自由。
There should be certain preconditions to accept the concept of Big Records for China, if not, it will lead to negative impact to the theory research and the practice of archives.
我国接受大文件概念应当具备一定的前提，在前提不具备的情况下使用大文件概念，就会给我国的档案学理论研究和档案工作实践造成负面影响。
The final step is to practice dealing with negative interview situations with someone who'll give you honest feedback.
最后一步就是找人练习如何处理这种无礼面视。然后，由配练人给你诚恳地作出反馈。
At present, in the appraisals for elementary students compositions exists the phenomenon of abusing the evaluation criteria, a negative impact on the practice of teaching.
当前小学生习作评价中存在着滥用评价标准的“失度”的现象，对教学实践产生了不良的影响。
In order to obtain the sensitivity and the specificity, which are useful for practice, it is necessary that a subsample should be selected in the screened negative subjects for diagnoses.
为了获得有实用价值的灵敏度及特异度，在筛查阴性者中抽取一定比例样本进行诊断试验是必要的。
What's more, they can be used to attack a candidate's opponent, this practice is known as negative ads.
更重要的是，它们可以被用来攻击候选人的竞争对手，这种做法被称为负面的广告。
However, for the lack of supply chain integration technology and customer identification method, customer relationship management has a negative impact in practice.
但是，实际上由于客户关系管理缺乏供应链一体化的客户识别技术和方法，在实践上产生了不利影响。
Despite the income that it may bring to the tourist attractions, this practice will exert a negative influence on local tourism in the long run.
尽管这种做法会给当地带来一定的收入，但是从长期来看也会给当地的旅游业带来负面影响。
Therefore, in practice it has not only positive influence on different countries but also negative effect on them.
因此，它在实际运作当中带给各国的不只是积极一面，还有消极一面。
Therefore, in practice it has not only positive influence on different countries but also negative effect on them.
因此，它在实际运作当中带给各国的不只是积极一面，还有消极一面。
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