Use cross-training activities to supplement your running, improve your muscle balance, and keep you injury-free.
用交叉训练来补充你的跑步计划,提高你的肌肉平衡,使你减少受伤的机会。
A strong and efficient core is necessary for maintaining proper muscle balance throughout the entire human movement system (kinetic chain).
在所有人体动作系统中(动力炼),强壮而有效的核心对于维持肌肉的平衡是不可缺少的。
But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else.
但是紧绷的肌肉训练不是一蹴而就的,所以在高强度的教学训练中,需要掌握平衡和放松的技巧与其他的训练一样重要。
The way we have treated this disorder is to mechanically inactivate the balance canal, to plug it with fascia (the covering of muscle) and tiny chips of bone taken from the patient.
我们治疗这项并征得方法是使用机械破坏声道平衡,用筋膜(肌肉的表层)和病患身上取出的小碎骨堵塞声道。
It helps balance your muscle groups.
它能帮助平衡肌群。
By moving your body, your brain has to learn new muscle skills, estimate distance and practice balance. Choose a variety of exercises to challenge your brain.
体育运动同时大脑也得到了锻炼。通过肢体运动,大脑也学会了控制肌肉的新技巧,增强了判断距离的能力和保持肢体平衡的技巧。应选择多种运动方式来锻炼大脑。
Muscle weakness, as well as balance problems, are very common after a stroke.
物理治疗肌肉无力,以及平衡的问题,是很常见的后中风症状。
It may also offset muscle weakness in the upper body, and provide better balance of movement and muscle activity.
它也可以消除上半身的肌肉无力,并提供更好的运动平衡和肌肉活性。
Raw muscle and a superb sense of balance make you incredibly effective with the mighty Hammer.
强大的肌肉和高超的平衡感,让你难以置信的有效的使用大锤。
muscle strengthening and balance retraining prescribed by a trained health professional;
根据训练有素的医疗专业人员的要求,加强肌肉锻炼和平衡性训练;
Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and it leads to better overall health.
运动不但促进骨骼健康,而且增加肌肉强度、协调能力和平衡能力,促进全面身体健康。
As we get older, we lose lean muscle mass, bone density, balance and flexibility-all of which can make it harder to move around.
当我们逐渐衰老是,我们会丧失一些肌肉组织,骨骼密度、平衡能力和灵活性,这些都将使我们行动力减退。
Join a walking club in your community or online, try exercises like yoga and biking, and do exercises that will help you keep muscle tone and balance well into your senior years.
在你的社区或者网上参加一个步行俱乐部,尝试练瑜伽和自行车并且练习,这会帮助你的肌肉很好的保持张力和平衡,直到你晚年。
CONCLUSION: Positive energy balance should be kept in the training in bodybuilders so as to keep more energy joining the anabolism of muscle.
结论:健美运动员在训练期间应保持正能量平衡,以便有更多的能量参与肌肉的合成代谢。
These minerals help fluids to be dissolved into the bloodstream more quickly and also help to regulate the fluid balance in muscle fibers.
这些矿物质有助于液体快速溶入血液,还有助于调节肌肉细胞的液体平衡。
It includes feel for position, time, rhythm, speed, muscle strength and floating balance.
它包括方位感、时间和节奏感、速度感、肌肉用力感及浮力平衡感。
Conclusion: Backward walking can promote the foot pressure distribution more evenly, so the abilities of balance control and muscle regulation can be trained.
结论:背向走较正向走可以使足底各部位压力分布均匀,并能锻炼平衡控制能力及肌肉调节能力。
Every climbing training plan should include exercises to balance opposing muscle groups. Use exercise bands to add the five exercises below to any rock climbing workout.
每个攀岩训练计划都应该包含有锻炼平衡对抗肌的练习。可以在攀岩训练中加入以下五种利用拉力绳进行的练习。
Muscle weakness, as well as balance problems, are very coon after a stroke.
物理治疗肌肉无力,以及平衡的问题,是很常见的后中风症状。
They serve as catalysts for many reactions such as controlling muscle responses, maintaining the nervous systems, and regulating acid-base balance.
它是多种反应的催化剂,如控制肌肉反应、维持神经系统功能、调节酸碱平衡等。
The Hu body can protect the muscle avoids occurring decomposes and prevents when the long-term negative nitrogen balance the worsened function.
胡体能够保护肌肉避免发生分解和防止长期负氮平衡时的恶化作用。
Conclusion: Disorder of the balance of double-nerve controlled ciliary muscle may be an important reason of asthenopia occurrence.
结论:持续视近状态下睫状肌双重神经支配的异常为肝劳发病的重要原因之一。
Objective To investigate the influence of different trunk muscle training on balance disability in cerebral palsy.
目的观察强化桥式运动对脑梗死病人躯干平衡能力及肢体运动功能的影响。
In essence, the maintenance of skeletal muscle mass is the result of the dynamic balance between muscle protein synthesis and muscle protein degradation.
在本质上,骨骼肌体积的保持是肌蛋白合成与降解动态平衡的结果。
Proteins will build and recover your muscle tissue, but only if you eat the right balance.
蛋白质能够促进肌肉组织生长和恢复,当然是在你摄入合适比例蛋白质的前提下。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分,抗氧化剂,抗炎症,抗衰老成分,有助于血糖平衡,增强肌肉的修复,燃烧脂肪和产生能量和毅力。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分,抗氧化剂,抗炎症,抗衰老成分,有助于血糖平衡,增强肌肉的修复,燃烧脂肪和产生能量和毅力。
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