Your best bet is to take a multiple vitamin that meets the daily RDA.
最好的办法是吃符合每日rda的多种维他命。
AIM: To evaluate the efficacy and safety of multiple vitamin e, c, B facial mask for the patients with acne vulgaris.
目的：了解维生素e,C,B组合物面膜治疗寻常痤疮的疗效及安全性。
Most youngsters today take multiple vitamin supplements every day, but many parents feel that extra Vitamin C is important.
如今的小朋友每天都会服用综合维生素，但很多家长还是感觉到额外补充维C是相当重要的。
"Adolescents who use multiple vitamin supplements have healthier dietary and lifestyle behaviors than non-users," the researchers write.
“服用复合维生素的青少年具有更健康的饮食和生活习惯，”研究人员在报告中指出。
Both cancer and heart disease are conditions with multiple causes such as genetics, smoking, obesity and diet, so it is unlikely that simply taking a multi-vitamin supplement would prevent them.
癌症和心脏病的发生是多个原因的，例如，基因、吸烟、肥胖和饮食，所以不是说简单地服用复合维生素就可以预防。
Vitamin B6 : regulating the secretion of oil glands and prevent multiple skin inflammation can be reduced at the same time, dark yellow pigment production, but not excessive intake of.
维生素B6：调节油脂腺分泌及防止多种皮肤炎，同时可以减少暗黄色素的产生，但不能过量摄取。
Researchers found that among white people, the risk for multiple sclerosis was lowest among those with the highest vitamin D levels, and highest for those with the lowest vitamin D levels.
研究人员发现在白种人之中，有着最高水平的维生素D的人群得多发性硬化的危险性最低，而维生素D的水平最低的人群危险性最高。
Calcium deficiency has been associated with diabetes-lack of potassium to heart disease, and low vitamin B12 intake is linked to multiple sclerosis.
缺钙会引起糖尿病，缺钾会引起心脏病，维b 12摄入量不足会引起多种硬化症。
Vitamin D deficiency can lead to poor absorption of bone minerals and may contribute to cancer, multiple sclerosis, hypertension and diabetes, the researchers said.
维生素D缺乏能够降低骨骼对矿物质的吸收，导致癌症、多发性硬化症、高血压和糖尿病。
Why we should offer routine vitamin D supplementation in pregnancy and childhood to prevent multiple sclerosis.
为什么我们要给孕妇和儿童常规提供维生素D补充以预防多发性硬化症？
Why we should offer routine vitamin D supplementation in pregnancy and childhood to prevent multiple sclerosis.
为什么我们要给孕妇和儿童常规提供维生素D补充以预防多发性硬化症？
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