Half the fat in chocolate comes from healthy monounsaturated fats.
巧克力里有一半的脂肪是健康的单不饱和脂肪。
Examples of monounsaturated fats are olive oil, sesame oil and peanut oil.
单不饱和脂肪有橄榄油、芝麻油和花生油等。
Macadamia nuts are the best for you as far as monounsaturated fats go .
澳洲坚果坚果是最适合你据单油脂路要走。
Monounsaturated fats in salmon ensures it provides the healthy fats needed in your body.
鲑鱼里面的单不饱和脂肪为你提供身体需要的脂肪需要。
They've got monounsaturated fats and tryptophan, which boosts feel-good chemical endorphins in the brain.
它们含有大量的不饱和脂肪和色氨酸，它们是推进大脑感觉良好的化学多肽。
They \ \ \ 're crunchy, sugar-free, and high in monounsaturated fats, the same type of healthy fats found in olive oil.
它们脆，无糖，还含有跟橄榄油中健康油脂同种类的单不饱和脂肪酸。
The Mediterranean diet is high in monounsaturated fats such as olive oil and also relies heavily on whole-grain cereals, fruits and vegetables, fish and low consumption of animal fats.
地中海式饮食富含单一不饱和脂肪，如橄榄油，同时十分注重全麦谷物、果蔬和鱼类，对动物脂肪的摄入量很低。
Homemade is healthier almost every time. Not only can you use cholesterol-lowering monounsaturated fats such as olive oil, but many bottled dressings contain extra salt and additives.
自己在家动手做的色拉酱通常更有营养。其一，你可以放点能降低胆固醇的单不饱和脂肪的橄榄油。其二，罐装色拉酱含盐量过高并加入有添加剂。
Monounsaturated fat and polyunsaturated fats are the "good" fats that help lower your LDL cholesterol.
单不饱和脂肪和多不饱和脂肪都是对身体有益处的，能够帮助降低身体低密度脂蛋白类胆固醇含量。
There is some confusion about monounsaturated and polyunsaturated vegetable fats.
对单不饱和脂肪和多不饱和脂肪有一些困惑。
Olive oil is low in saturated fats and high in monounsaturated fat. It's ideal for salad dressings and marinades and can be used for low - to medium-heat cooking.
橄榄油含有少许的饱和脂肪和丰富的单不饱和性脂肪，是做沙拉酱和腌泡菜的理想配料，也可用于低或中度加热烹饪。
Unsaturated fats can be further classified as either monounsaturated or polyunsaturated fats, which can provide a much lower cholesterol level than consuming a diet rich in saturated fats.
不饱和脂肪可进一步分为单不饱和脂肪与多不饱和脂肪，这类脂肪不会大幅提升胆固醇水平，而饱和脂肪则恰恰相反。
Choose moderate amounts of monounsaturated and polyunsaturated fats - found in fish, nuts and certain vegetable oils - instead.
选择含有适量单一不饱和脂肪和多聚不饱和脂肪的食物- - -如鱼肉、坚果以及一些蔬菜油——来取代。
Include small amounts of healthy monounsaturated and polyunsaturated fats in your diet.
在日常饮食中加入少量含有益健康的单不饱和脂肪酸和多不饱和脂肪酸的脂肪食品吧。
The elements of the diet most closely linked to a lower risk of depression were fruits and nuts, legumes and a high ratio of monounsaturated to saturated fats, the study found.
研究发现，与导致低抑郁关系最密切的饮食因素是水果，坚果，豆类，以及含更多非饱和脂肪酸的脂类食品。
It contains carbohydrates, protein, fiber and plenty of vitamins and minerals. The fats present are monounsaturated - the good kind.
它富含碳水化合物、蛋白质、纤维以及大量的维生素和矿物质，含有单一不饱和脂肪——对人体有益的那种。
Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。
Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。
Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。
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