Followers of the grapefruit diet eat half a grapefruit or a serving of grapefruit juice with every low-calorie, high-protein meal.
葡萄柚餐的追随者吃半个葡萄柚或者一份有葡萄油汁的低卡路里，高蛋白的套餐。
At the four-month mark, all participants had lost weight, but the teens on meal replacements lost more - a 6.3% reduction in body mass index (BMI) versus 3.8% for the low-calorie group.
在四个月时，所有参加者体重都有所减轻，但是采用替代餐的少年降得更多，BMI(体重指数)降了超过6.3%，而低卡路里餐一组的BMI则降了3.8%。
With meal replacement diets, you typically replace one or two meals a day, such as breakfast and lunch, with a low-calorie, nutritionally complete shake or meal bar.
在饮食替代法中，你一般需要用低能量、营养充足的奶昔或是营养棒替代一两顿餐食，例如早餐和中餐。
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry diet Meal and Exercise Plan - a low calorie diet and fitness program.
你能在10周内最多减少20磅，当你守巴西莓餐食和锻炼计划-一种低卡路里膳食和健身计划。
Health experts have discovered that adding low-calorie vegetable broth to the start of a meal can actually help to lose weight.
健康专家发现，在吃正餐之前喝一碗低热量的蔬菜汤有助于减轻体重。
Health experts have discovered that adding low-calorie vegetable broth to the start of a meal can actually help to lose weight.
健康专家发现，在吃正餐之前喝一碗低热量的蔬菜汤有助于减轻体重。
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