A realistic goal is to lose a pound a week by cutting back just 500 calories a day.
一个比较务实的目标就是一星期减一磅，这样一天只要减五百卡就可以了。
A realistic goal is to lose a pound a week by cutting back just 500 calories a day.
一个比较务实的目标就是，一星期减一磅。这样一天只要减五百卡就可以了。
A realistic goal is to lose a pound a week by cutting back just 500 calories a day.
一个比较务实的目标就是，一星期减一磅。这样一天只要减五百卡就可以了。
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