I used to teach yoga then jump right into a Les Mills Body Pump class or go home, eat lunch, then hit the hiking trails for some HIIT.
我曾经教瑜伽,然后会直接去上莱美杠铃课程,或者直接回家吃饭,然后走登山路线来做一些间歇性强度训练。
I used to teach yoga then jump right into a Les Mills Body Pump class or go home, eat lunch, then hit the hiking trails for some HIIT.
我曾经教瑜伽,然后会直接去上莱美杠铃课程,或者直接回家吃饭,然后走登山路线来做一些间歇性强度训练。
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