However, this is not something you should do just for a day and for only an hour.
不过，这不应该只是你在这一天这一小时做的事。
If I were a boy, Even just for a day, I'd roll outta bed in the morning, And throw on what I wanted then go.
假如我是男孩，即使只有一天也好，我会在早上翻滚着下床，然后穿上喜欢的衣服出去。
He walks over to Thwaite many a day just for the fun of it.
他每天都去斯维特只是为了好玩。
One day, I saw a beautiful piece of eel just sitting there, unpriced, and I asked the fisherman for it.
有一天，我看到一条很漂亮的鳗鱼就摆在那儿，没有标价，我就向渔夫要了它。
On a really good day, it no longer feels as if you're "making time to read", but just reading, and making time for everything else.
在一个非常美好的一天里，你不再觉得自己是在“挤出时间来阅读”，而只是在阅读，并腾出时间做点其他事情。
"I just noticed a problem and thought up a solution," said the inventor. The idea for the invention began on one rainy day.
“我只是注意到一个问题，然后想出了一个解决办法，”发明者说道。这项发明的想法是在一个雨天产生的。
Just as a scientist called Tom Stafford advises, if you organize five hours of study into one hour a day, you'll remember more than if you study for five hours on one day.
正如一位名叫汤姆·斯塔福德的科学家所建议的那样，如果你把5个小时的学习改成一天1小时，你记住的东西会比一天学5个小时记住的东西更多。
In a small village, there was a middle-aged postman, who just turned 20 years old and started delivering all kinds of happy or sad stories to each home day after day for 50 kilometers.
在一个小村庄里，有一位中年邮递员，他刚满20岁就开始在50公里的路程中日复一日地向每家每户传递各种或喜或悲的故事。
Perhaps I needed to break my wellness routine, just for one day, to take a different view of all the possibilities and elements that make up each morning.
或许我应该打破我完整的例行公事般的日子，哪怕仅仅是一天，从一个新的角度看看早晨给我们生活准备的所有可能性和要素。
The US markets had been closed for Thanksgiving the day after the announcement from Dubai and were open for just half a day yesterday ahead of the holiday weekend.
美国市场当天因为感恩节假日休息闭市，在节日周末之前只开市昨天半天。
Don't set a deadline for yourself; just work on it one day at a time.
不要为你自己确定一个最后期限；只是每一天每一次做着那工。
So I used to wwonder why anyone would need a specific day just for that?
所以，我常常想，为什么我们需要找一个特殊的日子来做呢？
Just the other day I saw an AD on TV for a new Buick.
就在前几天，我在电视上看到一个新款别克汽车的广告。
'We have a party this month for a 4 yr old's b-day,' she wrote. 'no plan for donations to a charity, just no gifts.
她写到：我们这个月要为一个4岁的孩子举办生日聚会，因为没有慈善捐赠计划，所以要求不带礼物。
R:Yes,that's right .But it only takes overnight for any bank in the city and just a day or two for banks outside the city .
罗杰斯：是这样的，但是对于市内的任何一个银行来说，这只需要花费隔夜的时间，而对于外地银行，也只需一、两天时间就可取回款项。
Cricket breeding is a risky business for another reason: in just a day this year, a mystery ailment killed a generation of 18,000 of Mr. Xu's crickets.
养蟋蟀之所以是一门高风险的行当，还有一个原因：就在今年的一天之内，徐墨笑的18,000只蟋蟀死于一种神秘的疾病。
For some people, just one cup of coffee a day can become habitual.
对一些人来说，每天只喝一杯咖啡已经成为了一种习惯。
Whatever you have to do, take a break at least three or four times a day, even for just a few minutes and go outside and get some fresh air.
无论你有什么必须做的事，每天至少休息三四次，即使只有几分钟到外面走走，呼吸一点新鲜空气。
Often, taps have run for just an hour a day, and additional water, brought in on tankers, must be purchased.
通常，淋浴每天只有一个小时有水，如果还要用水，必须花钱去别处用水槽提回来。
It's all up to you, and it takes just an hour a day for a month to get things going.
一切都取决于你自己，每天只要花一个小时来做这些事情坚持一个月而已。
Tom decided that he’d eat fast food three times a day for a month, just like Spurlock…but he’d LOSE weight, not gain it.
汤姆证实，一个月来他一日三餐都吃快餐，就像史柏路克一样……汤姆却减了肥，而没有变胖。
No need for strict abstinence to get these psychological benefits-try just cutting your calories in half for a day.
获得心理上的益处并不需要严格禁食——只需要将日常的卡路里摄入减少一半。
If you're reacting to something that has just happened, can you postpone the confrontation for a day or two?
如果你正处于对刚发生的事情产生的反应中，你能把这次交涉推迟一、两天吗？
Don't just stay for a day or two. If you really want to see a city, stay for a week or more.
不要只留一两天：如果你想真正的游览一个城市，最好待上一周或者更长时间。
You've been up for just a half-hour, and already your day is being controlled by Albert Einstein.
你起床才半小时，而你的一天就已经被阿尔伯特·爱因斯坦所控制了。
You've been up for just a half-hour, and already your day is being controlled by Albert Einstein.
你起床才半小时，而你的一天就已经被阿尔伯特·爱因斯坦所控制了。
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