Deep knee bends, for example, may increase the range of motion (ROM) of the knee joint to the point where the knee becomes more susceptible to chronic or acute instability.
例如深度屈膝，会增加膝关节的活动范围，更容易导致膝盖的急性或慢性不稳定。
Deep knee bends, for example, may increase the range of motion (ROM) of the knee joint to the point where the knee becomes more susceptible to chronic or acute instability.
例如深度屈膝，会增加膝关节的活动范围，更容易导致膝盖的急性或慢性不稳定。
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