As Sheena Iyengar pointed out in her book The Choice of Art, there were 500,000 different consumer goods sold in the United States in 1994.
正如Sheena Iyengar在她著作《艺术的选择》中指出的，1994年美国共有五十万种不同的消费品在出售。
This is the only guide of its kind from the world-famous yoga guru BKS Iyengar.
这是世界著名的瑜伽大师艾扬格唯一的指导。
Iyengar yoga, which USES props to help align your body.
阿扬格瑜伽，一种用辅助工具帮助调节身体的瑜伽流派。
Iyengar says this pose helps the liver, spleen and pancreas.
阿杨格说这个体式对肝脏，脾脏和胰腺有帮助。
In practice Iyengar yoga focuses particularly on three aspects.
实际上艾杨格瑜伽特别注重三个方面。
This leads to another keynote of Iyengar yoga: meditation in action.
这导致艾杨格的另一个主题：在动作中冥想。
The only guide of its kind from the world-famous yoga guru BKS Iyengar.
其独一无二的引导，从世界著名的瑜伽大师瑜伽。
"Too much choice is paralyzing," says sheena iyengar, a Columbia University business professor.
“选择太多让人不知所措，”哥伦比亚大学商业学教授席娜·艾扬格讲道。
Indeed Mr Iyengar has used asanas as a way of illustrating the complexities of these disciplines.
实际上艾杨格先生已经用体式说明这些纪律修养的复杂性。
Mr Iyengar has also developed the use of props to help the body into the correct positions required.
艾杨格先生也开发了使用辅助工具帮助身体做所想要的正确姿势。
Although I thinks that if I can get certification of Iyengar yoga teacher will help me teaching Iyengar yoga in China.
尽管来印度之前，我觉得如果能够最终获得认证老师的资格对于我在中国教授Iyengar瑜伽会有所帮助。
The intensity and depth to which Iyengar yoga is practiced on the physical level does affect and change the mind and spirit.
艾杨格瑜伽练习的强度和深度，在身体层面也会影响和改变思想和精神。
Sheena Iyengar – ( check out her TED talk) has researched choice extensively and written a book called " The Art of Choosing".
SheenaIyengar研究广泛选择性问题，并写了一本书叫做“选择的艺术”。
So one can begin to see how Iyengar yoga cultivates all 8 disciplines of yoga and is far from merely "gymnastics and deep breathing."
这样，你就开始看到艾杨格瑜伽培养瑜伽的八个纪律远远超出仅仅是“体操和深呼吸”。
Neither the original Lepper-Iyengar experiments nor the new study appears to be at fault: the results are just different and we don't know why.
无论是莱普-连格最初的实验，还是这项新的研究，似乎没有问题，但结果就是不同，而我们不知道原因何在。
The other thing is that I can meet your parent here. I'm touched by this couple silent contribution to the Iyengar yoga as well as their yoga practice.
同时有机会和您的父母相识，这对老人对于Iyengar瑜伽的默默奉献以及他们自己本身的修行过程都让我感动。
As Sheena Iyengar points out in her book the Art of Choosing, in 1994 there were 500, 000 different consumer goods for sale in the U.S. Now Amazon alone offers 24 million.
正如Sheena Iyengar在她著作《艺术的选择》(The Art of Choosing)中指出的，1994年美国共有500 000种不同的消费品在出售，而现在单单亚马逊自己就有2400万种。
Mr Iyengar states that though it is theoretically possible to achieve a meditative state of mind by merely sitting and concentrating, in practice it is not possible for 99% of people.
艾杨格先生指出，虽然仅仅通过坐立和关注要达到大脑的冥想状态在理论上是可能的，但是实际上，99%的人不可能做到。
But, as B.K.S. Iyengar says in his section on Sirsasana in Light on Yoga (Schocken, 1995), "The best way to overcome fear is to face with equanimity the situation of which one is afraid."
但是，正如艾扬格大师在《瑜伽之光》中说，“克服恐惧的最佳办法就是坦然的面对它。”
Meanwhile, I read and translate a lot of books and Materials about Iyengar yoga which were published by YOG. From my heart, I hope these knowledge can give those people who love yoga more gains.
在这个期间，我阅读并且翻译了大量的Iyengar瑜伽书籍和资料，并且希望能够将这些收获带给更多热爱瑜伽的人们。
The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
最简单的跟进，逐步艾扬格瑜伽的关键一步序列构成有明确的详细说明，使它成为完美的介绍，无论你是一个完整的初学者或只需要复习。
The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher.
最简单的跟进，逐步艾扬格瑜伽的关键一步序列构成有明确的详细说明，使它成为完美的介绍，无论你是一个完整的初学者或只需要复习。
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