At least you learned a valuable lesson about not getting in over your head.
至少你得到了一个有价值的教训，就是做事情要量力而为。
Bt least you learned a valuable lesson about not getting in over your head.
至少你患上到了一个有价值的教训，就是干工作要量力而为。
But, if you're like most people, be careful before you get yourself in over your head.
但是，如果你最喜欢的人，你得自己小心才在你头上。
This will mentally prepare you for what's ahead instead of being surprised and feeling in over your head.
这就让你在思想上为将来的事提前做好了准备，而不会因突如其来的事情感到手足无措。
It's a win-win situation: you make some extra cash, and they save money. (Just be sure not to get in over your head.)
为家人和朋友做一些简单的汽车修理，这是双赢的局面，你赚一些额外现金，并且他们节约了钱。
You can be "in over your head" if something is too hard for you, or if you do not feel fully prepared to do something.
你可以用这个短语形容遇到某些对于你很难的事情，或者是你感到并没有做足充分准备的事情。
This alone alleviates a lot of the stress that comes from getting in over your head against an opponent who is much better at the game than you are.
这种单机的评测会使得你在联网是不会遇到比你强的很多的对手。
Repair cars. Offer to perform simple car repairs for friends and family. It's a win-win situation: you make some extra cash, and they save money. (Just be sure not to get in over your head.)
修理汽车。为家人和朋友做一些简单的汽车修理，这是双赢的局面，你赚一些额外现金，并且他们节约了钱。(但是要确定超出你的能力是不要去做)。
When you fear, you may lose control over your thoughts and actions. Even if you try to study, perhaps you won't get anything in your head.
当你害怕时，你可能会失去对你的思想和行为的控制。即使你试图学习，也许你的头脑中也不会有任何东西。
Keep your head and body vertical, and your feet firmly on the floor in front of you so your knees bend over your toes.
保持头部和上身竖直，你的双足平稳地放在你前方，从而让你的膝部弯过你的脚趾。
Wear fitted clothes - a loose T-shirt might end up over your head when you're in a forward bend.
穿着合适的衣服，一个过于宽松的T恤也许会在你前倾的时候遮住你的头。
You may even know this in your head, but your heart has now taken over and by god it feels so good!
你甚至可以知道这在你的脑海中,但你的心已经被控制了,觉得与上帝同在的这种感觉实在太棒了!
Picking a short phase that you play over and over in your head while running can help you stay focused and centered.
选择一个可以在你跑步时不停在你头脑中重复的短语，它能帮助你集中注意力。
If only I'd been there I could have pressed the shutter, says that impossibly over-confident voice in your head.
如果我当时在那儿，我也会摁下快门，这是你大脑里确实会冒出的过分自信的声音。
With your spine in a neutral, relaxed position, rotate your head to the left, gazing over your left shoulder.
保持脊柱处于中正、放松的位置，然后向左转头，并且使目光越过左肩，凝视远处。
Take some classes: If you learn best in a classroom environment, head over to your local community college.
上课：如果你在学校里能学到最好的，就是去你所在地的地方学院。
With your spine in a neutral, relaxed position, rotate your head to the right, gazing over your right shoulder.
保持脊柱处于中正、放松的位置，然后向右转头，并且使目光越过右肩，凝视远处。
Raise the pants over your head in the water and it will act like a life jacket.
在水中，将充气的裤子举过头顶，它的功能就像救生衣一样。
In addition to all this, your expectations powerfully influence the final vote in your head over what you believe to be reality.
除了这一切，当我们相信所认为的事实时，我们头脑的期望会影响大脑的最终决定。
Do not use your boyfriend's money too often even you're head over heels in love, which makes him financial pressured.
即使是在热恋中也不要每天用男朋友的钱，那样会让你爱的人负担很重。
To work triceps, stand with resistance band along your back, holding the tubing in one hand and stretching the other band with your other hand over your head.
锻炼三头肌的时候将橡皮筋套在后背，一只手抓住橡皮筋的一头，另一只手抓住橡皮筋的另一端拉升橡皮筋至头顶上方。
Dr Neave explains that humans move in three planes. You can nod your head backwards and forwards, side to side or twist your neck to look over a shoulder.
尼夫博士解释道，人的动作三个方面你可以前后点头，左右摆头，或扭头看向肩膀。
Find a mantra. Picking a short phase, such as "One step at a time," that you play over and over in your head while running can help you stay focused and centered.
找一条咒语：选一条短句作为咒语，比如“一步一个脚印”，跑步的时候不断默念这句咒语有助于集中注意力。
Martin Luther said, "You cannot keep birds from flying over your head but you can keep them from building a nest in your hair."
马丁路德说：「你不能叫雀鸟不从你的头上飞过，但你能阻止它们在你的头发上筑巢。」
When you have put together a finished sequence of symbols with modifiers, you press a button and the sequence is displayed over the head of your avatar or in a specific chat window.
当你将一个完成的符号序列与附注组合在一起，点击一个按钮这个符号序列就会在你角色的头顶或在一个设定的聊天窗口显示。
It is quite possible to be standing in waist deep water one second and have water over your head the next.
很有可能前一秒你还在齐腰深的海水中，下一秒你就在齐顶深的水中了。
The fit over your head instead of stuffing it in your ear.
飞度在你的头上而不是填充它放在耳朵上。
The fit over your head instead of stuffing it in your ear.
飞度在你的头上而不是填充它放在耳朵上。
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