Dummling begged so long that at last he said: "Just go then, you will get wiser by hurting yourself."
小傻瓜苦苦哀求了很久，最后他只好说：“去吧，伤到自己以后，你会变聪明点的。”
If you do, you succeed only in hurting yourself.
这样做只会伤害自己。
Think of your parents when you are about to hurting yourself.
当你想伤害自己的时候，想想你的父母吧。
Maybe you should stop liking her. You're only hurting yourself.
或许，你不应该再喜欢她了，你只是在伤害你自己。
Maybe you should stop liking him. You're only hurting yourself…
或许，你不应该再喜欢他了。你只是在伤害你自己。
Maybe you should stop liking him. You're only hurting yourself.
或许，你不应当再喜欢他le，你只是在伤害你自己。
Maybe you should stop liking him. You're only hurting yourself...
或许，你不应该再喜欢他了，你只是在伤害你自己。
Maybe you ought to stop liking him. You're only hurting yourself.
或许，你不应该再喜欢他了，你只是在伤害你自己。
Venting can relieve your emotions, but not by hurting yourself or others.
发泄可以舒缓情绪，但是不可以用伤害自己和他人的方式。
Recognize that you are really hurting yourself when you choose not to forgive.
当你选择不宽恕别人，你就会意识到你在伤害你自己。
This can lead to your hurting someone, or hurting yourself if the other person isn't around to hurt!
你可能会去伤害别人，或者如果你想伤害的人不在跟前，你就伤害你自己！
When you hurt the earth, the river and any sentient being on it, you are actually hurting yourself.
在你伤害大地、河川及这上面的生灵时，你其实正在伤害你自己。
If the blade is afraid of hurting yourself without contact with the grindstone, will never be sharp.
如果刀刃怕伤了自己而不与磨刀石接触，就永远不会锋利。
First of all, when speaking ill of others, you are hurting yourself, or even the industry you are in.
首先，很多人在讲同行坏话的时候，其实伤害的不是对方，而是自己，甚至你所在的行业。
If all you do is complain about how out of shape you are or how you never make it to the gym, you are only hurting yourself more.
如果你只是不停抱怨自己多胖，说自己永远也瘦不下来，没办法去健身房，那你只是深深地伤害了自己。
Everything in the universe is united. When you hurt the earth, the river and any sentient being on it, you are actually hurting yourself.
宇宙万物皆为一体。在你伤害大地、河川及这上面的生灵时，你其实正在伤害你自己。
Techniques such as deep breath or thought can help. Or just ask yourself if it's worth hurting yourself by staying angry with someone else.
深呼吸或思考之类的技巧是有帮助的，或者就问问你自己跟别人生气伤身到底值不值。
If you persist in focusing on the terrible things someone did to you, even though the actual behavior stopped long ago, you are still hurting yourself in your mind.
如果别人曾经做过伤害你的事情，而你始终对此不能释怀，实际上你这样做是一直在头脑中延续这种对自己的伤害。
But if a loss has caused you to think about suicide or hurting yourself in some way, or if you feel that you can't go on living, it's important that you tell someone right away.
但是如果失去让你想要自杀或者用一些方法来伤害自己，或者你觉得你不能够继续生活，你就需要将它及时向他人宣泄了。
"It's nature's way of making sure you don't act out your dreams, whether it's repeatedly kicking your spouse or jumping off the bed and hurting yourself," explains William Kohler, MD.
医学博士科勒的解释是，“那是天生的，那样你就不会实行你的梦，无论是反复踢你的配偶也好，从床上跳下来也好，还是自残也罢。”
Think about the situation, validate the circumstances, and forgive yourself for hurting them.
想想当时的情景和环境，原谅自己曾经伤害了他们。
As odd as it may feel, apologize aloud to yourself, "I forgive myself for hurting this person," and take a deep breath.
虽然你会感觉有点怪，但是大声对自己说“我原谅自己曾经伤害了他”，然后做个深呼吸。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you won't be hurting anyone except yourself.
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
This is a good way of letting your anger out without hurting others or yourself.
这是一个很好的方式让你愤怒不伤害他人或自己。
If you are doing what you want to do (and aren't hurting anyone else), the only question to ask yourself is: Am I doing the best I could in this situation?
如果你正在做你想做的(而且没有伤害到任何别人)，那么唯一要问自己的问题是：我在这个情况下尽到自己最大努力了吗？
Keep some things to yourself and don't promote havoc by hurting people you love.
自己承受一些事情，不要让所爱的人受伤害。
The pain and sadness to yourself, don't by hurting people you love to vent in the heart of the pain.
把痛苦和悲伤留给自己，不要通过伤害你所爱的人来发泄心中的苦痛。
The pain and sadness to yourself, don't by hurting people you love to vent in the heart of the pain.
把痛苦和悲伤留给自己，不要通过伤害你所爱的人来发泄心中的苦痛。
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