If people do not know how much they are eating, it can be really hard for them to stick to a diet.
如果人们不知道自己吃了多少，他们就很难坚持节食。
Unfortunately, it can be hard to find time to even think about how to simplify your life. If that’s the case, free up at least 30 minutes a day for thinking about simplifying.
让你的自由时间更多 .简化你的生活的一个方法就是让你的时间更自由,你就有更多时间做自己想做的事.不幸的是,你可能甚至找不到时间来想想如何简化你的生活.如果是这种情况,你至少需要每天腾出30分钟来想想如何简化你的生活.或者,花一个星期来思考这个问题.你怎么样才能每天腾出30分钟呢?
Despite occasional crackdowns, it is hard to see how this logic can be reversed.
尽管偶尔也会有打击行动，但很难看到这种逻辑会发生逆转。
As a writer, you know how hard it can be to get inspired and write something you're happy with.
作为一名作者，你一定知道寻找创作灵感、并写出让自己满意的作品是一件多么困难的事。
Scientists only have a three-month window to work each year before the long winter sets in, and that window can be shortened by how hard it is to get there.
科学家在每年漫长的冬季来临前只有三个月的工作时间，而且由于抵达地点也很困难，这段时间还要再缩短。
A Yes, it can be hard. How do you study?
A是的，学汉语会很难。你怎么学习？
"It is hard to see how they can get funds to provide a premium, so the deal must be as good as dead," one analyst says.
“很难看到他们如何获得资金来支付地价，因此此次交易必定如同死掉一样，”一位分析师说。
After that I still did not know what to make of fiscal policy other than it is complicated, messy, hard to time properly, and no one really knows how effective it can be.
即便如此，我依然对如何制定财政政策一无所知，唯一肯定的是，财政政策是复杂，凌乱，难以掌握时机和有效性。
It is hard to see how the deadlock with holdout creditors can be broken.
很难预见与债权人“钉子户”形成的僵局如何打破。
Liverpool fans, similarly, can look at their 4-2-3-1 and draw encouragement from its modernity, even if it is hard to see how the passing of Xabi Alonso can be compensated for.
类似的，利物浦的球迷可以从他们现代的4-2-3 - 1阵型中获得鼓舞，尽管很难看到哈维·阿隆索的传球可以从哪里得到补充。
It reminded me once again how hard — but important — it can be to swim against the tide.
这再次提醒我，不随大流是多么困难、又是多么重要。
But if that's right, it is hard to see how July's rally in equity markets can be sustained for long.
然而，如果上述说法正确的话，那么七月份股市的反弹就很难持续很久。
It is hard to know how Iraq can be mended.
很难想象伊拉克该怎样重建。
We all know how hard it can be to fall in love.
我们都知道谈恋爱并非易事。
When I see how much more can be accomplished when an amazing tool like this takes away trivial coding tasks, it is hard to see how any professional could afford to avoid using a tool like Eclipse.
在像Eclipse这样惊人的工具带走了琐碎的编码工作时我们完成了多么多的工作，当我看到这时，很难看出任何专业人员如何避免使用像Eclipse这样的工具。
Coming from a star who has worn a dress made entirely of meat, exactly what the column will be about is hard to say, but we can be sure it won't be how to match your handbag and shoes.
这位敢穿全身鲜肉装现身的专栏到底会是怎样的效果，那还真是让人难以预料，但是我们可以肯定Ga姐的专栏是不会是教你怎么搭配包包和鞋子的。
You want to be able to tell yourself, “I can and I WANT to do this until the end, no matter how easy or hard it will be because I want the results!”
你要告诉你自己：“不管多简单，不管多难，为了达到目标，我可以！ 我能够坚持到最后！”
When it comes to web advertising, it is equally hard to see how any charges of monopolistic abuse against Google can be made to stick.
对于网络广告来说，针对谷歌垄断滥用(monopolistic abuse)的任何指控同样难以成立。
Well, because it takes time, and because it can be awkward-if you don't have a particular reason for reaching out, it can be hard to know when and how to do so.
好吧，因为那需要时间，有时也会有些尴尬——假如你没有一个去接触他们的特定理由，你会很难知道何时以及如何去和他们保持联系。
It is hard to see how China can be blamed for job losses when America's unemployment rate (4.5%).
很难相信当美国的失业率4。
In other parts of Kenya, not just in Luoland, the mood is so febrile that it is hard to see how the social fabric can be restored.
在肯尼亚的其它地区（不仅仅是卢奥大地），紧张情绪始终高烧不退，所以很难知道社会关系以后如何恢复正常。
Although it can be hard to determine sometimes, if you have the opportunity, try to get a sense of how supervisors and managers interact with employees.
虽然有时候很难判定，如果你有机会，不妨去了解一下主管和管理者们是如何与员工互动。
When we work on small projects that help only a few people, it can be hard to step back and see how we really are changing the world.
当我们进行只能帮助一些人的小计划时，很难往后退一步便看到我们如何真正在改变世界。
If you live in a densely populated city like New York, you know how hard it can be to simply walk to the corner store without being bumped and jostled by 40 different people.
如果你居住在像纽约这样人口密集的城市，你就会知道哪怕只是走去街角的商店也可能先后撞到40个不同的人。
Whether you're dealing with a rude customer, an unfair neighbor, or a demanding boss, it can be hard to know how to deal with difficult people.
不论遇到无礼的顾客、刁蛮的邻居还是苛刻的老板，和难处的人打交道都不那么容易。
If you make a mistake in a SAS program, it can be hard to see where the error occurred or how to correct it.
如果在一个程序中出现一个错误，找到并改正这个错误将是困难的。
I'll hit this as hard as I know how, and make it as good as can be done.
我会把它打造得尽可能地坚固，尽可能地把它做到最好。
When you're feeling very low, it can be hard to muster the energy to help someone else, but you'll be amazed at how much better you feel.
当你感到心情很低，提起精神帮助别人很难，但是你会惊奇地发现你会感觉多么好。
Can anyone point me to a clearer explanation of how to go about doing this? I'm sure it can't be as hard as it seems.
谁能给我一个明确的解释如何去这样做呢？我相信不会那么困难。
As it would be with boot camp (not that we'd know), striking success at summer school will ultimately come down to how well your teen can find the balance of working really hard, without burning out.
通过这种“训练营”，其最终的成功归根究底就是让学生们学会在艰苦的学习中找到平衡。
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