Sunlight helps to boost your mood as well as your energy levels.
阳光可以帮助你恢复能量，心情变好。
I usually feel just fine until after midnight, and the onset of sunrise helps boost my energy too.
基本上在午夜之前，日出之后，我的状态都会恢复正常。
Proper nutrition is one of your best defenses. Keeping your body fortified helps to boost energy, prevent illness, and minimize the harmful effects of stress.
适当的营养是你最好的防御之一。加强你的身体营养可以提高能量，防治疾病，将压力的危害最小化。
They say it helps to ward off cramps and helps give them a boost of energy during games when they need it.
他们说这个能增强体力对抵御肌肉痉挛，比赛的时候尤其需要。
They say it helps to ward off cramps and helps give them a boost of energy during games when they need it.
他们说这个能增强体力对抵御肌肉痉挛，比赛的时候尤其需要。
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