"A lot of the old parenting messages still hold true, like teaching your kids the 'golden rule,'" Finkelhor said.

“很多老式的育儿法则还是有用的，比如教育你的孩子一些‘黄金准则。’”Finkelhor表示。

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But we do have time to take a look at our kids' plates. As long as they're half full of fruits and vegetables, and paired with lean proteins, whole grains and low-fat dairy, we're golden.

但是，我们总还是有时间看一下孩子们的餐盘，只要上面有一半满满的水果蔬菜，精益蛋白质、全麦食品和低脂乳制品各占一小半，我们的任务就完成了。

youdao

But we do have time to take a look at our kids' plates. As long as they're half full of fruits and vegetables, and paired with lean proteins, whole grains and low-fat dairy, we're golden.

但是，我们总还是有时间看一下孩子们的餐盘，只要上面有一半满满的水果蔬菜，精益蛋白质、全麦食品和低脂乳制品各占一小半，我们的任务就完成了。

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