If you can, go outside and walk around the block or around the building.
如果可以的话，去外边绕着办公楼或街区步行。
Conduct a simple experiment: go outside and walk in a random direction, and feel free to change directions randomly.
做一个简单的实验：出门朝任意一个方向前行，途中随机改变方向。
If you go outside for a walk in the sun, breathe fresh air and eat some fruits and vegetables, I guarantee that you'll have enough energy to prepare a salad and then some.
如果你到外面的阳光下走一走，呼吸一下新鲜空气，吃点蔬菜和水果，我保证你会有足够的精力去做沙拉，而且还能做其他事。
Go outside, walk around, look at people, look at nature, think about your day and your life and the people in it.
出去散散步，看看周围的人，享受一下大自然，想象在你生命中，在你的每一天和你有交集的人们。
Go for a walk outside and strike up a conversation with a neighbor.
去外面走走，主动向你的邻居发起一次谈话。
Go outside at least once a day, and if possible, take a walk.
至少一天到户外一次，如果可能的话，散个步。
Go for a walk - outside is better, but up two flights of stairs and back down is good too.
散散步，如果能到外面就更好了，但如果能在两段台阶间做阶梯运动也能达到同样效果。
Why do I need television when I can go outside and explore, or get active, or take a walk with a friend?
为什么我能出外探索时，能活跃起来时，能和朋友促膝交谈时我却要留在家里看电视？
"If you must go outside make sure you are accompanied and that you and your company walk as far away from men as possible," she said.
“如果你非得出门，一定得有人跟着，你们走路时一定离那些男人越远越好。”她说道。
Go outside and take a walk. Maybe do some push-ups.
出去散散步，或者做几个俯卧撑。
Not exactly Tom. No. I think we should walk calmly to our nearest fire exit, following the green signs, go outside and meet at the fire assembly point.
不太准确，汤姆。我想应该保持冷静，然后走到最近的安全出口，跟着绿色标记到外面去，然后到火灾集合点集合。
Try getting outside and go for a walk during the day.
尝试在白天出去走走。
Go outside at least once a day, and if possible, take a walk. The sunlight and activity is good for your focus, mood, and retention of information.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的注意力、心情还有记忆存储都有好处。
They should encourage employees to go outside and actually walk around, not simply stand up at their computers.
公司应鼓励员工走出办公室，四处走走，而不是只在电脑前站着工作。
I think we should walk calmly to our nearest fire exit, following the green signs, go outside and meet at the fire assembly point.
我想应该保持冷静，然后走到最近的安全出口，跟着绿色标记到外面去，然后到火灾集合点集合。
Go for a long walk or sit outside and take a few deep breaths.
出去散个步，或是在外坐坐，深吸几口气。
Go outside at least once a day and if possible take a walk. The sunlight and activity is good for your focus mood and retention of information.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的留意力、心情还有记忆存储都有好处。
Go outside have a walk and freshen up, observe and analyze everything you see or encounter.
出去走走，清理一下思想，注意观察和分析你看到和碰到的任何事情。
Get outside, go for a walk and be conscious when you do eat of what's going into your mouth.
到户外去走走，对每一口吃进嘴里的食物都留个心眼。
LL: Exactly. Are you "in the mood" to go for a walk and eat brunch outside?
意思其实是，你有兴致在外面走走，吃点东西喽？
They should encourage employees to go outside and actually walk around, not simply stand up at their computers.
公司应该鼓励员工们出去走动，而不只是站在的电脑前埋头工作。
Drink a glass of cold water, then go for a walk outside. The water gets your blood moving and the air invigorates.
喝一杯冰水，然后去外面散散步。水可以让你的血液流通顺畅，而空气可以让你更加精力充沛。
Yeah and I'm dying to go outside for a walk.
是啊，而且我好想出去散散步呢。
Yeah and I'm dying to go outside for a walk.
是啊，而且我好想出去散散步呢。
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