Take one step at a time. It doesn't happen overnight. Have goals and try to get into a routine.
一次做一步。这不是一夜之间发生。设定目标，努力养成一个习惯。
We get into a routine of talking about the weather, what we did yesterday, or who won the baseball game.
我们例行公事般地谈论起天气，谈论昨天做了什么，或者谁赢了篮球赛。
We are trying to get the baby into a routine for feeding and sleeping.
我们试着让婴儿按时进食和睡觉。
Once you get into running you will develop a certain routine that will be comfortable for you.
当你开始跑步，你会渐渐摸索出一套适合的跑步常规。
With distractions galore, both online and offline, it is easy to get sucked into a non-work routine which feels like work.
我们周围充斥了各种分心的事情，所以，不论上不上网，都很容易陷入一种“非工作”状态，而我们自己可能还会觉得那也是工作。
You got to get back into the routine, and it's a little hard at the beginning, but once you do it, it's like try it, you'll like it.
可能一开始的时候比较困难，但是一旦你开始做了，你可能会喜欢上它。
Many of us get into the routine of stopping at a coffee shop every day, maybe en route to work.
我们许多人习惯了每天在咖啡店里停留一会儿，也许是在上班路上。
If you have a major decision to make, it's important to do whatever you can to resolve any other problems, reduce your stress, get back into a regular routine, and find some peace.
如果你要做出一个重要的决定，那么对于你来说，竭尽所能解决其他的问题，减轻压力，恢复正常轨道，获得平静就是最重要的。
Do the same things. Get into a regular routine and do not diverge from it. Don't try anything new or adventurous.
循规蹈矩。坚持进入正常的轨道路线，保持不偏离轨迹。千万别去冒险尝试那些新鲜玩意儿。
After a few weeks, I urge people recovering from loss to get back into a routine, "says psychiatrist and Boston University professor Bessel a ~ Vander Kolk."
精神病专家、波士顿大学教授巴塞尔·a·万德克说：“几周后，我鼓励人们从失落中恢复过来进入正常状态。”
Get out and Do After a few weeks, I urge people recovering from loss to get back into a routine, "says psychiatrist and Boston University professor Bessel A."
精神病专家、波士顿大学教授巴塞尔·a·万德科克说：“几周后，我鼓励人们从失落中恢复过来进入正常状态。”
Get out and Do After a few weeks, I urge people recovering from loss to get back into a routine, "says psychiatrist and Boston University professor Bessel A."
精神病专家、波士顿大学教授巴塞尔·a·万德科克说：“几周后，我鼓励人们从失落中恢复过来进入正常状态。”
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