In order to avoid the oh-so-dreaded Freshman 15, watch what kinds of foods you eat and your portion sizes.
为了确保自己不会为可怕的“新生增重5磅”而烦恼,一定要注意你的食物类型和分量。
"It's not exactly the 'freshman 15,'" says psychologist Susan Albers of the Cleveland Clinic, author of Eating Mindfully.
“并非‘新生15磅’”,克利夫兰诊所的心理学家,《谨慎就餐》一书的作者SusanAlbers说道。
You may be worried about that dreaded "freshman 15", the weight gain that some college students gain in their first year.
你可能担心令人敬畏“发胖症”。某些大学生第一年增加的体重。
Zagorsky said he came up with the idea for the study after seeing a flyer for a fitness center aimed at combating the "Freshman 15."
Zagorsky说,他是在看到一个健康中心所发的关于向“大学生新生的15磅”发起挑战的传单之后,提出了做这项研究的想法。
Here, then, are my 15 tips for making the most of your freshman year.
下面是我对大学新生的15点建议。
While the popular belief that college students gain an average of 15 pounds during their freshman year may be exaggerated, a recent study shows many students do gain weight.
说大学一年级新生体重平均增加15磅可能过于夸张,但是最近的研究证明很多学生的确是长胖了。
In 1993, when Travis Hofmann was a freshman of 15, he had traveled little beyond the sand hills that surrounded his hometown, Alliance, Neb.
1993年,崔卫斯·霍夫·曼恩15岁,他从来没有走出过他的家乡爱兰斯周围的山头。
In 1993, when Travis Hofmann was a freshman of 15, he had traveled little beyond the sand hills that surrounded his hometown, Alliance, Neb.
1993年,崔卫斯·霍夫·曼恩15岁,他从来没有走出过他的家乡爱兰斯周围的山头。
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