Running fast while fatigued forces your body to recruit muscle fibers that might otherwise go untrained.
在疲劳状态下快速奔跑会促使你的肌肉纤维得到增强，否则就得不到锻炼。
Small breaks help to prevent your mind and body from becoming fatigued, a major source of stress.
短时间的休息能防止你身心俱疲，这也是压力的重要来源。
Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
感觉疲劳、呆滞，而且身体无力。你感觉整个身体很重，甚至一点小活都会让你感到精疲力尽或需要很长时间才能完成。
Mark, fatigued in mind and body, never complained or yielded in the least degree.
马可心劳形瘁，可是他倒始终都不怨天尤人，也丝毫不肯屈服。
Boden says routinely taking in more calories than the body can use not only leads to weight gain, but it also appears to stress the fat tissue to the point where it becomes fatigued and dysfunctional.
Boden说脂肪细胞正常情况下除了增加体重之外还会收摄人体多余的卡路里，但是它疲劳时或不正常时也会使该部位脂肪组织表现为应激状态。
Boden says routinely taking in more calories than the body can use not only leads to weight gain, but it also appears to stress the fat tissue to the point where it becomes fatigued and dysfunctional.
Boden说脂肪细胞正常情况下除了增加体重之外还会收摄人体多余的卡路里，但是它疲劳时或不正常时也会使该部位脂肪组织表现为应激状态。
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