Breathing exercises are a good way to relax, reduce tension, and relieve stress.

呼吸练习是一个放松、减少紧张、缓解压力的好方法。

youdao

The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.

你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。

youdao

The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.

你的呼吸的方式会影响到你的全身。呼吸练习是一个放松、减少紧张、缓解压力的好方法。

youdao