Thus you shouldn't eat more than two slices of bread a day and have pasta, rice, or potatoes only twice a week.
因此，你一天不应该吃多于两片面包，一个星期只吃两次面条，大米或土豆。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.
素食主义者一定要吃多种全谷类食品比如全麦面包，意大利通心粉，墨西哥面饼，糙米，小麦片和藜麦。
It is possible to eat vegetarian food everywhere, from street stalls – where spicy rice cakes and red-bean filled bread snacks are ubiquitous – to swanky restaurants and mountain-top temples.
素食食品随处可见，从无处不在、可品尝到辣米糕和红豆面包的街边小摊，到豪华餐馆和山顶的寺庙都可找到。
"We hope that this research will one day help people eat bread, pasta and rice and not worry about getting fat, " Roger Wong, a graduate student who worked on the study, said in a statement.
RogerWong，一个致力于此项研究的研究生，发表声明说道：“我们希望这项研究未来将会帮助人们在吃面包、面条和米饭的时候不用担心会变胖。”
Dogs who did not eat soy products relied heavily on grains (oats, rice, bread, and pasta), legumes (chick peas, lentils, split peas, and beans), vegetables, potatoes, and sunflower seeds.
未食用大豆类食品的宠物狗的主要依赖谷类(燕麦、大米、面包、意大利面)、豆荚(鹰嘴豆、兵豆、马豆和豆子)、蔬菜、土豆和葵花籽。
Eat whole wheat bread instead of white, whole wheat pasta instead of regular, brown rice instead of white, etc.
要吃全麦面包而不是白面包，要吃全麦而不是普通的面食，要吃粗谷粮而不是细谷粮等等。
Eat oatmeal at breakfast, choose whole-wheat bread at lunch, or whip up brown rice at dinner instead of white.
早餐燕麦片，中午全麦面包，晚饭再把精米换成糙米。
Chinese people like eating rice or noodles, but western people eat bread.
中国人喜欢吃米饭或面条，但西方人喜欢吃面包。
Chinese people like eating rice or noodles, but western people eat bread.
中国人喜欢吃米饭或面条，但是西方人吃面包。
Would you like something to eat? We have Fried rice, Fried noodles, instant noodles, cake and bread.
你看您现在需要吃点什么吗？我们这里有炒饭、炒面，方便面、蛋糕和面包。
And I eat a lot of rice and bread, "said Miss Chen."
并且我吃许多米饭和面包，“陈小姐说。”
Since you don 't use any utensils to eat, you can use this bread to scoop up the curry or rice.
你可以用面包来盛咖喱粉和米饭而省去了器皿。
For breakfast, Chinese people generally eat congee (over-boiled rice), fresh bread from a local bakery, or a leftover rice dish.
早餐，一般中国人会吃粥（米饭），从当地面包店 买来的新鲜出炉的面包，或吃剩的米饭。
I eat bread for breakfast and eat rice for another two meals.
对的，每天我早饭吃面包，剩下两餐吃大米。
Portuguese with pasta-based, like to eat bread, sometimes rice.
葡萄牙人以面食为主，喜食面包，有时也米饭。
These people have never eat whole grain food. They eat only white bread and rice.
这些人从不吃全谷物的食物，而只吃白面包、白米饭。
Listen to grandma said they first every day is to eat steamed bread or rice gruel, the conditional people still eat it.
听奶奶说，她们小时候每天都是吃馒头或是白米粥，这还是有条件的人们才吃的。
Yes, it certainly will. Would you like to eat rice, noodles or steamed bread with your dishes?
是的，一定会的。要米饭、面条或是馒头什么的吗？
Now, I eat some bread, drink some milk and have an egg for breakfast. I have rice, fish and vegetables for lunch and I have noodles and fruit for dinner.
现在我早饭吃面包，牛奶和鸡蛋，午饭吃一碗米饭，鱼和素菜，晚饭吃面条和水果。
I usually have a cup of milk, an egg and some bread for my breakfast. For lunch I often eat rice , meat and some vegetables with some soup. Sometimes I eat fish.
日本人早餐通常是茶和奖汤拌米饭，在某些季节，他们也吃海苔和海带，或者生鸡蛋拌饭。他们这些食物可以增加早餐中的蛋白质，咸菜在早餐中也很普遍。
I usually have a cup of milk, an egg and some bread for my breakfast. For lunch I often eat rice , meat and some vegetables with some soup. Sometimes I eat fish.
日本人早餐通常是茶和奖汤拌米饭，在某些季节，他们也吃海苔和海带，或者生鸡蛋拌饭。他们这些食物可以增加早餐中的蛋白质，咸菜在早餐中也很普遍。
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