A healthy diet: there is truth to the old saying "you are what you eat". If you want to live a long and healthy life, make sure you maintain a healthy diet.
健康的饮食：俗话说“吃什么就是什么”，这是有道理的，如果你想长寿健康的生活，你务必要保持一个健康的饮食。
In a word, if you want to keep a healthy heart, please live a healthy life style, eat widely, exercise regularly, learn to relax and never smoke.
总之，如果你想保持一个健康的心脏，请过健康的生活方式，吃的种类要广泛，要经常锻炼，要学会放松和不抽烟。
You need to live a healthy life and if you watch your risk factors, exercise and eat a healthy diet, heart disease doesn't need to happen to you.
如果你注意到你的危险因素、经常锻炼并且饮食健康，那么心脏病就不见得发生在你身上。
Live a healthy life. Eat well and keep active. Exercise regularly. Although not impossible, it's difficult to be happy if you're constantly sick and not very healthy.
健康的生活。健康的饮食和保持积极向上的态度。有规律的进行锻炼。如果不能做到这些，你将因为病魔缠身而经常体弱多病，并很难找到快乐。
Live a healthy life. Eat well and keep active. Exercise regularly. Although not impossible, it's difficult to be happy if you're constantly sick and not very healthy.
健康的生活。健康的饮食和保持积极向上的态度。有规律的进行锻炼。如果不能做到这些，你将因为病魔缠身而经常体弱多病，并很难找到快乐。
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