If you cant get in a full workout, don t fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.
如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。
If you cant get in a full workout, don t fret: stretching for five minutes or even using a standing desk makes small changes that can spur creativity and recharge your batteries.
如果你不能完成一整套健身操，不要担心，花个五分钟伸展身体或者利用写字台做一些刺激大脑创造力的运动，给你的大脑充充电。
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