It 's what you must do before meditating, before focusing on one thing.

这是你在开始沉思、把精力集中在一点之前必须要做的。

youdao

It 's what you must do before meditating, before focusing on one thing.

这是你在开始沉思、把精力集中在一点之前必须要做的。

youdao