Using a digital thermometer or a thermometer specifically designed to measure basal body temperature, take your temperature every morning before you get out of bed.
运用数字体温计或基础体温专用体温计在每天早晨起床前进行测量。
Using a digital thermometer or a thermometer specifically designed to measure basal body temperature, take your temperature every morning before you get out of bed.
运用数字体温计或基础体温专用体温计在每天早晨起床前进行测量。
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