Good breathing is slow, rhythmic and deep.
良好的呼吸缓慢、有节奏并且深沉。
I make several deep inhales and exhales and then I combine breathing with slow forward bends and touch my toes.
我做了几个深呼气和深吸气，然后把慢慢弯腰触摸脚趾的动作与呼吸结合起来。
Close your eyes and for ten to fifteen minutes and practice deep, slow, and comfortable breathing into your lower abdomen.
闭上双眼，从腹部由内而外慢慢深呼吸十至十五分钟。
In contrast, slow, deep breathing actually stimulates the opposing parasympathetic reaction - the one that calms us down.
相反，呼吸缓慢深邃激发副交感反应——使人平静。
This deep, slow, relaxed breathing, used in Savasana (Corpse Pose) and other restorative poses, is most commonly associated with yoga.
仰尸式（CorpsePose）和其他一些恢复性的姿势中就运用的这种呼吸，既深，且慢，还令人放松。 这样的呼吸通常与瑜伽联系在一起。
If you find your stomach muscles knotted and your breathing is shallow, relax all your muscles and take several deep, slow breaths.
如果你发现自己胃部肌肉纠结，你的呼气短浅，放松全身肌肉，做几个深呼吸。
When your mind begins to wander, gently pull your awareness back to your slow, deep breathing.
当你的思想开始游荡时，就会慢慢地把你带入缓慢的深呼吸。
Deep breathing will slow down the heart rate and help you relax.
深呼吸能降低心跳速度，帮助放松。
Practice slow breathing from the abdomen-taking six to eight deep breaths a minute.
练习用腹部慢慢的深呼吸，每分钟6-8次。
Doctors say deep, slow breathing is also helpful.
医生说，慢慢的深呼吸也是很有帮助的。
Continue to keep your eyes closed and concentrate on breathing slow, even, deep breaths into your heart to completely dispel any anxiety.
继续闭上眼睛，专注于呼吸，深呼吸，你的心慢，甚至完全消除任何焦虑。
The breathing process is directly nervous system. Slow and deep breathing gives the relaxation to the organs and systems of the body through the nervous system.
呼吸过程直接和神经系统相关，缓慢而深入的呼吸通过神经系统让器官和系统放松。
Right now I'm learning about the importance of breathing slow, deep and regularly.
我现在学的是缓慢呼吸、深呼吸与规律呼吸的重要性。
Learn to relax. Have are some examples: Slow deep breathing, Yoga, and peaceful thoughts.
学会放松。比如：缓慢的深呼吸，瑜珈功和平和意念。
Conclusion: it suggested that the anti-resistance deep and slow abdominal breathing exercises that obviously enhanced the lung function and living quality of patients with COPD.
抗阻力深慢腹式呼吸训练可改善COPD病人的肺功能和生活质量。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
Many people use simple deep breathing exercises to help slow down while still remaining alert.
许多人使用简单的深呼吸练习，以帮助减缓同时，仍保持警觉。
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