Set up a positive feedback cycle for single-tasking focus and you'll reverse the years of training your mind has gotten to switch tasks. You'll get more important work done, and it won't seem hard.

当建立起正面的反馈循环机制，经过一段时间训练，你就能适应任务的转换，担当重要的工作，并战胜各种困难。

youdao

Set up a positive feedback cycle for single-tasking focus and you'll reverse the years of training your mind has gotten to switch tasks. You'll get more important work done, and it won't seem hard.

当建立起正面的反馈循环机制，经过一段时间训练，你就能适应任务的转换，担当重要的工作，并战胜各种困难。

youdao