If you are still craving an illicit food after you exercise, indulge yourself a little.
如果在练习之后你仍然渴望不良的食物，那就放纵一下你自己。
These include nicotine patches, which slowly release nicotine into the bloodstream, and nicotine gum, lozenges, and inhalers which provide a 'hit' of nicotine when you get a craving.
其中包括尼古丁贴片，它会缓慢地向血流中释放尼古丁；尼古丁口香糖、锭和吸入器，它们在你渴望吸烟时会放出一“口”尼古丁。
The freedom which you are all craving is near.
你们都渴望已久自由已经临近了。
Your craving is so intense that if you don't find ice cream hidden in the back of your freezer, you may even run out to the store to pick up a half-gallon.
你的渴望是如此的强烈，以至于如果你不能在冰箱后面找到藏着的冰淇淋，你就会飞奔出去到外面的超市去买上半加仑。
If you have a chronically positive attitude to smoking this could boost your craving.
如果你一直对吸烟持肯定态度，那么这就可能增强你这方面的渴望。
Yet regardless of the reason, Largeman — who craves salmon sometimes — thinks you should satisfy a craving when it strikes.
不过，不论原因如何，有时会渴望鲑肉的Largeman认为，当这种渴望出现时，你都应该去满足它。
Reduce it by half each month and before you know it, you will not be craving it anymore.
每个月减少一半，然后再你意识到之前，你将再也不会想到它了。
Women are craving for connection and they are paying careful attention to how you communicate with her.
女人渴望与你联系时，她们会细心留意你会怎样与她沟通交流。
As die hard MMA fans, there are several bouts that we are all craving to see, right? If you had your choice, what are the ten fights you would want to see this year?
作为忠实的MMA爱好者，我们都有渴望看到的对决，如果由你来安排，你会选择哪十场比赛作为你今年心目中的巅峰对决呢？
So, are you already craving for it?
那么，你是不是迫切地想尝尝它了？
Eat fruit when you are craving something sweet.
你如果想找点甜食，那就吃水果吧。
So you may start out craving sugar in the beginning of the fast, but later on your cravings may shift to something else like vegetables or healthy fats.
所以虽然你在禁食的开始会很想吃糖，但后来你的追求会转向其他东西，比如说蔬菜或健康脂肪等。
Or, when you feel the craving, send a friend a text.
或者，在您犯瘾时，给朋友发个文本消息。
Next time you're craving a bar of chocolate, give in. Your waistline might not thank you for it - but your brain will.
当下次你特别想吃巧克力的时候，请一定要放弃，你的腰围可能不会因此受益，可你的大脑却会受益颇多。
You will be still able to enjoy your favorite meals or treats but you won't be craving them all the time.
你依然会喜欢自己最爱的那些食物，但在大部分时间里你都不会太想去吃它们。
Why we love it: you know you are becoming a true Shanghailander when you start craving these eats.
为啥受欢迎：只有当你开始欢喜上臭豆腐的时候，你才是真正的上海人。
Eat fruit when you are craving something sweet. You’ll be amazed at how little you miss junk food!
当你特别想吃甜食的时候来些水果吧，你会惊讶的发现，原来你也不是多么渴望垃圾食品！
If you are craving dessert, opt for something lower in calories and fat, like sorbet, fresh berries or fruit. Or better yet, share your dessert with your dining partner.
如果你实在想吃甜点，选择低热量、低脂肪的，像冰糕、新鲜浆果或水果，而且最好和一起就餐者分享甜点。
We all know what happens if you don't give in to your favorite foods: One day you'll have a monster craving and end up overindulging.
我们都知道不向最爱食品低头的后果：终有一天，对最爱食品的渴望像魔鬼一样爆发，然后，结局就是暴饮暴食。
This is easier said than done, as many people crave sugar and sweets when they're tired, but they'll just leave you more tired and craving more.
说起来容易做起来难，正如许多人在累的时候依旧渴望着糖以及甜食，但是它们只会让你更累以及更想吃。
You may slip up and give into a craving, but don't let that slip-up make you give up.
你可能一不留神又点燃一根，但不要因为偶尔一次恣意就让自己放弃。
If you are craving something sweet, chew sugar-free gum.
如果你想吃点甜的东西，那就咀嚼无糖的口香糖。
Make copies of the list and keep one with you at all times so when the craving hits, you can whip out the list and quickly do something from it.
复制一份清单并时刻带在身边，当渴望来袭时，您可以迅速拿出名单并快速做一些上面的事。
And once you have the kingdom, you don't need to run after objects of your craving, like power, fame, sensual pleasure, and so on.
一旦你进入他的国度，你不需要追求渴望的东西，如权力，名气，感官享受等等。
You have symptoms that often occur with SAD, such as being very hungry (especially craving carbohydrates), gaining weight, and sleeping more than usual.
你有一些症状是常跟SAD一并出现的，比如饥饿感(尤其喜爱碳水化合物类食物)，体重增加，睡眠时间较平日多。
When you have a craving for a cigarette, suck on a lollipop or chew some gum.
当你烟瘾发作时，用棒棒糖或口香糖代替吸烟。
In fact, you might even get to the point of craving Twitter.
实际上，你甚至可能推上瘾。
Oreo cookies will set you up for craving more sugar within 3 hours or less.
奥利奥饼干会使你在三个小时或者更短时间内对糖有强烈的渴望。
Oreo cookies will set you up for craving more sugar within 3 hours or less.
奥利奥饼干会使你在三个小时或者更短时间内对糖有强烈的渴望。
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