Wash and dry your feet thoroughly every morning and evening, change your socks or stockings daily, and don't wear the same shoes day after day to allow them time to dry completely between wearings.

每天早晚清洗、晾干双脚，每天更换袜子，不要每天都穿同一双鞋，每次穿之前应充分的晾晒通风。

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Wash and dry your feet thoroughly every morning and evening, change your socks or stockings daily, and don't wear the same shoes day after day to allow them time to dry completely between wearings.

每天早晚清洗、晾干双脚，每天更换袜子，不要每天都穿同一双鞋，每次穿之前应充分的晾晒通风。

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