Shirley: A masseuse said that we should maintain a comfortable sitting position. And while reading and writing avoid long time sitting in one position.
雪莉：一个按摩师说我们坐的时候得有个舒适的坐姿，读写的时候不能长时间保持不动。
Assume a comfortable position sitting down or lying on your back.
假象一个舒适的位置，坐下或者靠着。
While sitting in a comfortable position, place your right hand on the left side of your head and gently tilt your head to the right.
找一个舒适的姿势坐下，将你的右手放在头部的左侧，轻轻的将头部想右侧倾斜。
Meditation is a technique performed in a quiet area sitting in a comfortable position.
放松技巧冥想是一种在安静环境中保持舒适姿势所进行的技巧。
Are you sitting in a comfortable position?
你坐的姿势舒服吗？
Get into a comfortable position, either sitting or lying down. Then simply close your eyes taking a few moments to unwind.
坐着也好，躺着也罢，找一个你感觉舒服的位置。然后闭上眼睛放松少许片刻。
But doctors warn the public, although this position is comfortable, but it will exert pressure on the spine hardly, and we should call for healthy sitting posture.
医生提醒道，这种坐姿虽然舒适，但是会对脊柱造成严重压迫，所以我们还是应该提倡健康的坐姿。
Are you sitting in a comfortable position?
他坐在最舒适的椅子上。
It doesn't require sitting in uncomfortable lotus positions. We sit on a chair in a comfortable upright position (but if you wish to, you can sit on the floor or on a meditation cushion).
你不需要坐成不舒服的莲花状。我们可以直立地坐在一个舒适的椅子里。(但如果你希望，你也能坐在地板上或在冥想垫上。)
Are you sitting in a comfortable position?
他在那摆了一小时姿势。
Are you sitting in a comfortable position?
他在那摆了一小时姿势。
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