"The programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training," Chmielinski describes.
克米林斯基提道:“这些项目不仅着眼于通常的有氧和力量型健身,而且还增加了平衡感和柔韧性训练。”
"The programs focus on more than just the typical cardio and strength aspects of fitness, to include balance and flexibility training," Chmielinski describes.
克米林斯基提道:“这些项目不仅着眼于通常的有氧和力量型健身,而且还增加了平衡感和柔韧性训练。”
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