Total Immersion teaches swimming as a practice-in the spirit of yoga and ta 'i chi - rather than a workout.

全浸把游泳当做一种练习，像瑜伽和太极，而不是一种剧烈的运动。

youdao

Total Immersion teaches swimming as a practice-in the spirit of yoga and ta 'i chi - rather than a workout.

全浸把游泳当做一种练习，像瑜伽和太极，而不是一种剧烈的运动。

youdao