Step 2: Rebound Catch the basketball at its highest point when it comes off the rim. Keep the basketball held solidly between your hands keeping the ball high above your head.
抢篮板 当篮球磕筐而出，达到最高点时，双手举过头顶，将皮球紧紧抓在双手之间。
Step 2: Rebound Catch the basketball at its highest point when it comes off the rim. Keep the basketball held solidly between your hands keeping the ball high above your head.
抢篮板 当篮球磕筐而出，达到最高点时，双手举过头顶，将皮球紧紧抓在双手之间。
应用推荐