Other vegetables with calcium, like spinach, collards, kale and beans, contain oxalates that block calcium absorption.
其他含钙质的蔬菜，像是菠菜，甘蓝菜和豆子含有草酸，会阻碍钙质吸收。
Other vegetables with calcium, like spinach, collards, kale and beans, contain oxalates that block calcium absorption.
其他含钙质的蔬菜，像是菠菜，甘蓝菜和豆子含有草酸，会阻碍钙质吸收。
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