For the first month don’ t just exercise a few times a week, but every day.
比如培养坚持锻炼的习惯，第一个月内不能一周锻炼几次，而是要天天坚持。
It's true I always have a little trouble with your name, but I do know your name. I just don "t know it at this moment."
我知道你。你的名字确实有点麻烦但是我是知道的。只是一时想不起来了。
Don "t get me wrong; I love literature, but I just hate poetry."
别误会了；我喜欢文学，只是讨厌诗词罢了。
Host: you have gains and losses. you have just said that you are very fond of rock and roll. but you don 't look like one.
主持人：有得有失，我觉得。刚才你有讲，你是一个蛮爱摇滚乐的人，可以我看样子觉得就不像。
One where we don, t just ask what are my entitlements, but what are my responsibilities.
在这样一个社 会，我们不仅仅是问“我们的权利是什么”，而要问“我们的责任是什么”；
And don t worry, if you feel like you re just too shy, you can stick to singing in the shower. But just make sure you do it a bit more often.
不要担心，如果你觉得自己在大家面前羞于开口唱歌，你可以在淋浴时自己唱歌，但你要坚持做下去。
They're sailors, but they don\\; t have the skills to build their ship. They just have sailing skills.
他们是航海家，但是他们没有建造自己船的能力，他们只有航行的技能。
Usually when people are sad, they don "t do anything. They just cry over their condition. But when they get angry, they bring about a change."
通常，人们在伤心的时候除了哭泣之外不做任何的事情。但是当人们生气的时候，往往会有些改变。
Joan: it can be a powerful tool, but many people just don "t have the skills to use it well."
琼：它可以是一种强大的工具，不过很多人就是缺乏技巧，不会好好使用它。
A lot of my girlfriends say I "m cute because of my dimples, but I just don" t see it.
有很多女性朋友都说我可爱，但我并不觉得。
Some people don? T take failure seriously but just let it be, while some others learn much from failure, and therefore see the light of hope through failure.
还有一些人却从失败中学习东西，从而从失败中能看到希望。
Some people don "t take failure seriously but just let it be, while some others learn much from failure, and therefore see the light of hope through failure."
还有一些人却从失败中学习东西，从而从失败中能看到希望。
Some people don "t take failure seriously but just let it be, while some others learn much from failure, and therefore see the light of hope through failure."
还有一些人却从失败中学习东西，从而从失败中能看到希望。
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