Yoga is a combination of physical and breathing exercises.
瑜伽是身体和呼吸练习的结合。
Deep breathing exercises will help you relax.
深呼吸运动有助于放松自己。
Breathing exercises are easy to do.
呼吸练习容易进行。
Why should you do breathing exercises?
为什么你应该做呼吸练习？
Breathing exercises are easy to learn.
呼吸练习简单易学。
Ready to try these breathing exercises?
准备好尝试这些呼吸练习了吗？
You can do breathing exercises on your own.
你可以自己进行呼吸练习。
Breathing exercises may help you relax.
呼吸练习可以帮助你放松。
And it also helps to do some breathing exercises.
同时，做一点呼吸的锻炼也有帮助。
Breathing exercises may help you relax and feel better.
呼吸练习可以帮助你放松、感觉更好。
Is it a good idea to do breathing exercises beforehand?
事先做做呼吸训练，是不是一个好主意？
The methods described here focus only on breathing exercises.
本文描述的方法着重于呼吸练习。
There are lots of breathing exercises you can do to help relax.
有很多中呼吸练习你可以进行来帮助自己放松。
You need an instructor to guide you when you do breathing exercises.
当你要做呼吸练习的时候，你需要一位指导老师来指引。
Qi gong (includes meditation, body postures and breathing exercises).
气功(包括打坐、身体姿势和呼吸练习)。
It's best to start there if you have never done breathing exercises before.
如果你过去从来没有进行过呼吸练习，最好从它开始。
And you don't need any special tools or equipment to do breathing exercises.
而且，你不需要任何特殊的工具或设备来进行呼吸练习。
Breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
It consists of physical postures, breathing exercises, relaxation and meditation.
它由身体姿势、呼吸运动、放松和冥想几个部分组合而成。
I'm also a fan of breathing exercises as a way to help clear the mind and focus attention.
我还喜欢通过做气功深呼吸练习(breathing exercises)来清醒大脑，增强专注力。
Ready to try these breathing exercises? You may find that one or more of them can help you relax.
准备好尝试这些呼吸练习了吗？你会发现它们中有一个或多个会帮助你放松。
Breathing exercises can help you relax by getting you to feel the way you do when you are already relaxed.
呼吸练习可以通过让你获得已经放松时候的感觉来帮助你放松。
Some stress relievers, such as breathing exercises and PMR, can make you feel better on an as-needed basis.
一些减压方法，例如呼吸法和PMR可以在您需要用的时候马上会令您感觉好一些。
A yoga master teaches the inmates yoga positions and breathing exercises, which are proving to be quite popular.
瑜伽老师指导犯人做瑜伽姿势和呼吸练习，课程很受欢迎。
Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better.
瑜伽的另外两部分-呼吸练习和冥想-对感觉沮丧者同样有效。
Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.
呼吸练习可以帮助你放松，因为它们让你的身体获得好像你已经感觉放松时的感受。
It is because they were regular practicing some breathing exercises, Meditation and Sirsasana in regular basis.
因为他们坚持有规律的练习呼吸法，冥想和头倒立。
When the children got overly excited by their Blue Man Group-style drumming, they calmed down with breathing exercises.
当孩子们因学黑衣蓝脸的敲鼓法玩的过于兴奋后，他们就会停下来，学习如何保持健康的呼吸方法。
Bar USES yoga and modifications of traditional yoga breathing exercises as a way to help them manage their pain and disease.
Bar通过瑜伽练习，并对传统瑜伽呼吸练习稍作修改，帮助患者缓解疼痛、控制病情。
Bar USES yoga and modifications of traditional yoga breathing exercises as a way to help them manage their pain and disease.
Bar通过瑜伽练习，并对传统瑜伽呼吸练习稍作修改，帮助患者缓解疼痛、控制病情。
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