Put your arms at your sides, take a deep breath and raise your hands above your head.

双手放在大腿两侧，深呼吸，双手举过头顶。

youdao

Put your arms at your sides, take a deep breath and raise your hands above your head.

双手放在大腿两侧，深呼吸，双手举过头顶。

youdao