Once new neurons appear in your brain, where they stay in your brain and how long they survive depends on how you use them.
一旦新的神经元出现在你的大脑，它们待在脑中哪里存活多久取决于你怎么使用它们。
The more we repeat something and use that portion of the brain in a focused way new neural pathways might develop in your brain.
当你集中精力使用大脑的某一部分，反复地做某一件事的时候，新的神经通路在你的大脑里就渐渐形成了。
Change routes to the grocery store, use your opposite hand to open doors and eat dessert first. All this will force your brain to wake up from habits and pay attention again.
人们都喜欢按常规办事.都有各自的兴趣爱好与娱乐方式,而且可以几个小时不间断.但是人们习惯性动作越多,大脑参与的活动就越少.为了让大脑保持青春状态就要刺激它.改变去付食店的路线,改用另一只手开门,吃饭时改为先吃餐后吃的甜点与水果.所有这些都会把大脑从习惯中唤醒,重新充满活力.
When you use your logical brain to overcome your unconscious and are successful, you get rewarded with happy chemicals in your brain.
当你运用理性大脑去克服无意识并且取得成功时，你得到的奖励将是大脑分泌的快乐化学物质。
Puzzles help you use your brain to figure out the answers. Crossword puzzles also have the added benefit of increasing your vocabulary and trivia knowledge.
谜题有利于你开动大脑去猜测出答案，纵横填字谜还有另外一个好处，能增加你的词汇和琐事知识。
No only does doing so often cause you to have an upset stomach, but taking them with food helps the digestive system better assimilate the, so your body (and brain) can better use them.
而维生素和食物一起食用将会有利于消化系统对维生素的吸收，身体和大脑也就能更好的利用维生素。
Information will be absorbed by your brain much quicker and much more effective if you use your preferred learning style.
如果你运用自己偏好的学习方式，大脑就能更有效地接收信息。
So use discretion, caution and your brain in the office if you want to get ahead.
所以如果你想不断前进，就要运用你的大脑，多加谨慎、多些判断力。
It is more than simply being calm: you will understand yourself better and how to use your brain to focus on what is important.
这不仅仅是平静：你会更加了解自己，以及知道如何让你的头脑专注在重要的事情上。
Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase "use it or lose it" is particularly apt when it comes to your mind.
正如身体其他部位的肌肉，大脑也需要通过锻炼来保持强壮和健康，所以有句话怎么说来着“不用就失去”，这对脑力尤其适用。
Much like the muscles in your body, your brain will regain strength and vitality if you use it and sharpen it with a daily mental workout.
脑力如同身体肌肉一样，如果每天都锻炼，运用大脑，使大脑变得明锐，那么它会获得力量和活力。
That's because you use different parts of your brain for input and output.
这是因为您使用的不同部分你的大脑输入和输出。
You should use your brain, and shouldn't regard what is possible as impossible.
你应该动动脑筋，不应当把可能的事看作是不可能的事。
Mind mapping is designed to use both sides of your brain-mind mapping involves your right and left brain thinking.
做思维导图是设计用来同时使用你两边大脑的的——做思维导图包括了左右脑思考。
The signal begins with your brain when you're healthy - you can use your mind to help maintain the connection while your body rests and begins to recovery.
这种内部的信号在你很健康的时候就存在了，当你的肌体处于休息状态，开始恢复，你就可以用你的意念帮助维系这种联系。
Use your creativity where it matters most - in getting the sound and mix you want, not on brain-twisting patching compromises and channel routing puzzles.
使用你的创造力最重要的地方-在健全和混合得到你想要的，对脑扭修补妥协和通道路由难题不是。
Spell-check should help you avoid any silly mistakes – but use your eyes and brain too.
因此检查拼写将避免你犯这些低级错误，但这里强调调——不仅仅用眼睛检查，还得用大脑思考。
When errors and old muscle memory patterns creep back into your game, simply recall the two key points and actively use your brain to reinforce the correct muscle memory pattern.
当错误和旧的肌肉记忆模型爬返回你的比赛时，只要再叫回这二个关键重点，而且积极地动你的脑筋强化正确的肌肉记忆模型。
It's known to all that the more you use your brain, the better it will be, and the wiser you will become.
它被称为所有的人，更你使用你的脑，它将更好地、和你的智慧将成为。
Because learning Chinese characters also use parts of your brain and develop other kinds of academic skills that other languages simply don't touch on.
因为学习汉字还需要用到你大脑的其它部分，开发出学习其它语言不会涉及的其它学术技能。
The use of hypnotherapy is like a button that switches off that automatic reaction, something which tells your brain everything is normal and there is no need to feel provoked.
催眠术疗法的使用就像一个按钮，可以关掉，自动感应这件事，告诉你的大脑一切正常，没有必要感到激怒。
But if you never use your brain, or abuse it with harmful chemicals, your ability to think and learn will deteriorate.
但如果你从不动脑，或者滥用有害的化学品伤害大脑，那么你的思考能力和学习能力就会退化。
Mind mapping is designed to use both sides of your brain-mind mapping involves your right and left brain thinking.
做思维导图是设计用来同时使用你两边大脑的——做思维导图包括了左右脑思考。
And it turns out, yawning increases your heart rate, blood flow and the use of muscles in your face, which are all essential to cool your brain.
事实上，打哈欠可以提升心率、血液流速、并动用脸上的肌肉。它对大脑降温来说都是必不可少的。
It can be used as little as three minutes a day and helps you focus, concentrate, and understand your brain a little more each time you use it.
每天使用三分钟，它能帮助你集中精力，而每次使用它，你就会更进一步了解自己的大脑。
It can be used as little as three minutes a day and helps you focus, concentrate, and understand your brain a little more each time you use it.
每天使用三分钟，它能帮助你集中精力，而每次使用它，你就会更进一步了解自己的大脑。
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