Tom Dooley, you have done something wrong, and its too late to be regretful. All you can do now is simply bow your head and cry.
汤姆·杜利，你已经做错事了，并且后悔已来不及了。你现在所能做的只有低下头哭泣罢了。
The solemn bow is made from the waist, inclining the head and shoulders so that if your hands were out in front of you, they would almost touch your knees.
行此礼是由腰部动作，头部及肩部向前倾斜假使你的双手是在你身前垂的时候，那么；你的手应差不多接触到你的膝部。
You are introduced, and slightly bow your head to show respect.
你被介绍后，轻轻点头以示尊敬。
When you move through water you create a 'bow wave' with your head and body, just like a boat does. The shape of the bow wave means the water level drops along the side of the swimmer's face.
当你随着你的头部和身体在水中移动的时候，你会随着产生一股“涡流”，类似小船产生的一样。涡流的形状表示水位沿着游泳者的面部两侧下降。
When instructed, place it over your head. Pass the tape around your waist and tie securely in a double bow on your left side.
接到指令后，把它套在头上。把带子围着腰转一圈然后在身体左侧的双环上系牢。
You bowed to me and ran to the take the exams as if relieved of a heavy load, with the bow on your head dancing in the wind.
你的眼神亮了起来，冲我鞠了一躬，如释负重地跑进了考场，头上的蝴蝶结也在风中翩翩起舞。
Keep your back straight, head up and turned towards the target, and straighten your bow arm, but keep the elbow unlocked.
保持背部的挺直，头转向目标，伸直你的持弓臂，同事保持肘部的放松。
So, lifting your head disturbs the bow wave - it's a vicious circle. Instead of doing this, trust the pocket to be there and keep your head low.
因此，抬头会扰动涡流-这是一个恶性循。代替它的是，相信口袋的存在并保持较低的头部位置。
So, lifting your head disturbs the bow wave - it's a vicious circle. Instead of doing this, trust the pocket to be there and keep your head low.
因此，抬头会扰动涡流-这是一个恶性循。代替它的是，相信口袋的存在并保持较低的头部位置。
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