"Seaweeds are a great plant source of calcium," says nutritionist Alan Aragon, M.S. They're also loaded with potassium, which is essential for maintaining healthy blood pressure levels.
营养学家艾伦·阿拉贡硕士：“海藻是钙质的重要植物来源。”它们也富含对于维持健康血压水平不可或缺的钾。
"Seaweeds are a great plant source of calcium," says nutritionist Alan Aragon, M.S. They're also loaded with potassium, which is essential for maintaining healthy blood pressure levels.
营养学家艾伦·阿拉贡硕士：“海藻是钙质的重要植物来源。”它们也富含对于维持健康血压水平不可或缺的钾。
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