I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
我可以有把握地说，在我睡眠不足的日子里，我是一个脾气暴躁、难以接近的人。
I didn't get a lot of sleep last night.
昨天晚上睡得不好， 遮光的窗帘掉下来了。
But I've also lost a lot of sleep for love.
但是，我也为朋友损失了许多睡眠。
I think she needs lots of \ a lot of sleep.
我认为她需要很多睡眠。
You should stay in bed and get a lot of sleep.
你应该躺在床上，得到充足的睡眠。
'There's not a lot of sleep going on,' she says.
“没有太多的时间睡觉，”她说。
I bought in pharmacies to feed a baby, like a lot of sleep at night.
我就在药店买了给孩子喂了一次，晚上睡觉就好了许多。
Babies need a lot of sleep and this is particularly true of newborns.
婴儿需要大量的睡眠，新生儿尤其如此。
It has to be said that the young Milton lost a lot of sleep over this passage.
必须说的是，年轻的弥尔顿为了这些文章放弃了很多睡眠。
Harvard researchers found that a lot of sleep (9 hours or more) is linked with poor sleep quality.
哈佛大学研究员发现，睡得过多(9个小时以上)和睡眠质量差有关。
So don't count on getting a lot of sleep when Betelgeuse explodes, because the only sensible thing for the world to do will be to throw a weeks-long global supernova party.
所以不要指望获得大量的睡眠时参宿四星爆炸，因为要做世界的唯一明智事情会举行为期一周的全球超新星宴会。
Personality: as someone who has personally experienced this debilitating loss of sleep, I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
个性：正如一些亲身经历过这个睡眠不足，我能安全地说在那些天当我失去了很多睡眠，我是个脾气暴躁的和不易接近的个体。
There's a lot of advice out there about getting good sleep — it's VERY important.
这里有很多关于如何获得良好的睡眠建议——它们都非常重要。
And a lot of men out there would also prefer sleep or books.
许多男人在那个时候可能也更喜欢睡觉或看书。
"Getting up in the morning requires a tremendous effort," she says. "a lot of people with ADHD have trouble shutting down at night-their brains are so overactive they can't sleep."
很多人早晨起床可能要花费大力气，那些患有多动症的人在晚上很难快速平定下来，他们的大脑过度兴奋，无法进入睡眠。
While the jury's still out on whether improvements in sleep will translate to increased focus during the day, it will likely result in fewer signs of sleep deprivation which can look a lot like ADHD.
尽管陪审团对白昼注意力提高是否由睡眠改善所致尚且没有做出决定，但是很有可能导致睡眠剥夺迹象的减少。睡眠剥夺与ADHD颇为相像。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助，现在我能够有效控制睡眠，不仅仅是指入睡，而是真正的酣然入梦。
One of the reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is o.k..
我一直在宣传这个事实，一个很重要的动因就是想告诉那些失眠症患者少睡一点完全没有问题，以此来减少他们的痛苦。
Which is a lot harder than it sounds; over the last couple of months I've realised how much I rely on being able to tweak my sleep.
说起来容易，做起来就很难了；过去的几个月里，我终于明白了我有多依赖能够纠正我的睡眠。
We sleep well. We say a lot of prayers.
我们睡得很好，也作了许多祈祷。
So there is a lot good things to be said of being in a dormroom when you start your company because when you screwed up, you'll still have a place to sleep, you're not worried about making the rent.
当你开始建立自己的公司的时候,呆在自己的寝室里会给你带来很多好事,因为当你一败涂地的时候，你会有地方安睡，还能免去辛勤劳作赚取租金之苦。
Sleep experts say that with a little discipline (well, actually, a lot of discipline), most people can reset their circadian clocks.
睡眠专家说，经过一点训练(嗯，实际上，是很多训练)，大多数人能重设自己的生物钟。
We all know that babies can generate a lot of wetness while they sleep — thus the need for a waterproof cover.
大家都知道宝宝睡觉时候会尿床什么的，所以我们需要防水的床罩。
They think they should sleep 8 or 9 hr., so they spend [that amount of time] in bed, with the result that they have trouble falling asleep and wake up a lot during the night.
他们认为应该睡8或9个小时，应此一定要花这么久的时间待在床上，这样的结果是很难进入梦乡或者是半夜就醒了。
I see a lot of students attempting polyphasic sleep but virtually none seem to be able to adapt to it successfully.
看到很多大学生尝试多相睡眠却鲜有成功的。
I see a lot of students attempting polyphasic sleep but virtually none seem to be able to adapt to it successfully.
看到很多大学生尝试多相睡眠却鲜有成功的。
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