迈阿密大学附属医院的物理治疗博士、理疗师马库斯·杰克维兹说，每天运动十分钟是一个好的开始。
Ten minutes of activity per day is a good start, says Marcus Jackovitz, DPT, a physical therapist at the University of Miami Hospital.
美国驻莫斯科大使杰克·马特洛克在他的回忆录中这样描述：“那个时候我们对它的看法，戈尔巴乔夫对它的看法，是我们都赢得了冷战。”
As Jack Matlock, America's ambassador in Moscow, described it in his memoirs, "the way we looked at it at the time, and the way Gorbachev looked at it, was that we all won the cold war."
杰克跳下马背，让马饮水。自己则掬起一捧冰水，晶莹的水滴从他指间滑落，溅湿了他的嘴唇和下巴，闪闪发亮。
The horses drank and Jack dismounted, scooped icy water up in his hand, crystalline drops falling from his fingers, his mouth and chin glistening with wet.
所以这周人们将贝利梅斯的死与卡拉丁、麦克马洪、福塞特和杰克逊相提并论。
So this week folks are mentioning Billy Mays in the same breath as Carradine, McMahon, Fawcett and Jackson.
于是杰克说服马塞诸萨州州长任命了他大学时的室友接任参议员，以使该席位在未来几年都不会旁落他人。
So Jack persuaded the governor of Massachusetts to appoint his college room-mate to keep the seat warm for a couple of years.
一辆运马货车上，一只阿巴鲁萨马戴着苍蝇面具，前往密西西比杰克逊参加2010年世界阿巴鲁萨马青春才艺锦标赛。
Appaloosa horses wear fly masks in a horse van, following their competing in the 2010 World Championship Appaloosa Youth Show in Jackson, Mississippi.
埃弗顿的比利时中场马鲁·阿内-费莱尼在昨天刚刚与俱乐部续约，他表示他的东家肯定会留住队内像科尔曼以及杰克·罗德维尔这样的年轻天才。
Everton's Belgian midfielder Marouane Fellaini signed a New Deal with the club yesterday, and urged his employers to make sure they keep hold of young talent like Coleman and Jack Rodwell.
迈克尔·杰克逊世界网粉丝俱乐部的马特·布兰特告诉BBC说一些英国的粉丝直到周一早晨四点仍没收到门票。
Matt Blank from the Michael Jackson World Network fan club told the BBC that some UK fans had not found out about their tickets until four o 'clock on Monday morning.
阿肯色州马贝尔·韦尔的希尔·拉德·尼尔斯塞美尔家(杰克和李)，吃的是标准美国饮食，在沃尔玛超级中心购物。
Way We EatThe Hillard-Nierstheimer family (Jake and Lee) of Mabelvale, Arkansas, eat a Standard American Diet and shop at a Wal-Mart Super Center.
其他前20名的演员包括汤姆·汉克斯，丹泽尔·华盛顿，梅丽尔·斯特里普，杰克·尼科尔森和马特·达蒙。
Others in the top 20 include Tom Hanks, Denzel Washington, Meryl Streep, Jack Nicholson and Matt Damon.
在俄亥俄州托莱多市的贝尤维公园剧场的拳赛中，“马纳萨的击鼓者”杰克·邓普西经三回合激战， 粗暴地击倒了6英尺6英寸的卫冕者杰斯·威拉德，将他拉下拳王宝座。
The Manassa Mauler' Jack Dempsey brutally beat down and dethroned reigning 6'6 champion Jess Willard in three violent rounds at the Bay View Park Arena in Toledo, Ohio.
而在这个访谈中辩护律师马特·阿尔伏德对一位关键证人，杰克逊的保镖艾伯托·阿尔瓦·里兹进行攻击。
In the interview, attorney Matt Alford criticized a key prosecution witness, Jackson's bodyguard Alberto Alvarez.
最近的一次飞机交付发生在1月7日，经佛罗里达州杰克逊·维尔海军航空站移交给巴基斯坦，洛·马在2009年10月交付了首架飞机。
The most recent aircraft delivery occurred on Jan. 7 to the Naval air Station in Jacksonville, Fla., for subsequent transfer to Pakistan. Lockheed Martin delivered the first plane in October 2009.
短期虚构到这一活动形式的第二章杰克凯鲁亚克的1958年小说拉达尔马烧伤。
A short fictional account of this event forms the second chapter of Jack Kerouac's 1958 novel the Dharma Bums.
马萨：杰克？他没什么特长。他也没有象约瑟夫那样卖力干活。加上，他学习的理解能力很差。
Martha: Jack? He's nothing special. He doesn't work as hard as Joseph. Plus, he's a slow learner.
科比很有可能去防艾弗森，杰克逊比较倾向于让拉德·马诺·维奇去防安东尼。
Bryant probably will try to stop Iverson, and Jackson is leaning toward putting Radmanovic on Anthony.
杰克翻开了另一页，有一幅画描写的是一群马，其中两匹马看起来很像那匹漂亮的枣红马和她的小马。
Jack turned the page. There was a picture of a herd of horses. Two of them even looked like the beautiful mare and her colt.
杰克：哦，我可以晚点再见他们。话说回来罗尼，你打算买哪匹马赢？
Jack: Oh, I can see them later. Say Ronnie, What horse are you going to bet on?
当弗拉基米尔·拉德·马诺·维奇在周四的训练接近尾声时扭伤了右脚踝时，供主教练菲尔·杰克逊选择代替了奥多姆的人选又少了一个。
Coach Phil Jackson's options for a replacement for Odom might have been reduced by one when Vladimir Radmanovic injured his right ankle near the end of Thursday's practice.
这匹马是以一个著名将军“黑杰克”珀欣命名的。
The horse was named after a famous general known as "Black Jack" Pershing .
杰克：我饿得都能吃下一匹马了。
发现了马罗里尸体后，探险队员杰克。诺顿对其产生了无比的敬意。
The discovery of Mallory's body prompted admiration of expedition search member, Jake Norton.
发现了马罗里尸体后，探险队员杰克。诺顿对其产生了无比的敬意。
The discovery of Mallory's body prompted admiration of expedition search member, Jake Norton.
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